Ever bought a 15-step skincare routine and only used three? You're not alone!

Kelly Sitler and Lisa Avalos, joined by skincare insider and L’Oréal Master Trainer Rebecca Herrera, dive into the reality behind ambitious skincare routines—and how to make them smarter, not longer.

Centered around exciting new innovations from La Roche-Posay, the trio explores fresh, clinically backed product launches that promise to simplify and amplify your glow game.

From a vitamin C-packed cleanser that smells like summer, to an oil-controlling serum with salicylic acid, and a multi-target eye serum that brings back your bounce, they decode the next wave of skincare essentials.

Plus, they reveal a blemish patch that might just save your next selfie and a sunscreen moisturizer that oily-skin types will actually want to use.

Listen for:

5:03 – Why Your Cleanser Might Be Failing You

9:20 – The Vitamin C Serum That Controls Oil Too?

14:09 – "The Wisdom Shows in My Eyes": Eye Serum Deep Dive

20:09 – Breakouts Meet Their Match with These New Blemish Patches

23:49 – Matte, Moisturized, and Protected: SPF Finally Done Right

CONNECT WITH GUEST: REBECCA HERRERA, Senior Manager of Internal Training Development at L'Oréal

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What if your skincare routine could feel like floating on a cloud?

Lisa and Kelly welcome back skin expert Rebecca Herrera to unveil CeraVe’s newest game-changing innovations.

From a 10-years-in-the-making Air Foam Cleanser to a multitasking Acne Clay-to-Foam Cleanser, invisible blemish patches, and the ultra-luxe Intensive Moisturizing Cream, the trio dives deep into the science of the skin barrier.

With dermatologist-backed insights, they break down how these products deliver hydration, control oil, soothe redness, and rebuild resilience.

Listen for:

3:07 Foam Like You’ve Never Felt Before

6:41 Clay, Foam & Magic: The Acne Multitasker

11:19 Blemish Barrier Patches: Invisible Power

14:03 Relief in a Jar: Intensive Moisturizing Cream

17:32 CeraVe at 20: Born from Dermatologists

CONNECT WITH GUEST: REBECCA HERRERA, Senior Manager of Internal Training Development at L'Oréal

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Can your skincare routine double as a nightly ritual for your body and your mind?

Kelly Sitler and Lisa Avalos dive into the power of nighttime skincare—not just for glowing skin but for calming your mind before bed.

Joined by their mentor and Vichy master trainer, Rebecca Herrera, they explore why nighttime is prime time for skin recovery, the science behind Vichy’s Mineral 89 Moisture Recovery Night Cream and Liftactiv B3 Serum and how creating a calming ritual can transform your evenings.

Listen for:

2:26 Why Nighttime Is Skin’s Magic Hour

5:06 Rituals to Calm the Mind Before Sleep

7:00 A Cream That Smells Like Lavender Dreams

12:29 Brightening Serum Secrets Revealed

19:21 Romanticizing Life, One Skincare Step at a Time

CONNECT WITH GUEST: REBECCA HERRERA, Senior Manager of Internal Training Development at L'Oréal

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What’s the secret French skincare scientists swear by?

Lisa Avalos and Kelly Sitler take us on a luxe trip to France—via our skincare routines—as they deep dive into the world of Vichy Skincare with special guest Lukas Trieb, Senior Marketing Manager at Vichy USA.

From the brand’s volcanic mineral water origins to its dermatologist-tested cult favorites like Mineral 89 and Liftactiv, the trio unpacks how Vichy combines science, sensorial beauty, and effectiveness.

Plus, they reveal Vichy’s game-changing entry into U.S. haircare with a powerful anti-dandruff line that feels as good as it performs.

Listen for:

01:34 Meet Lukas Trieb The Mind Behind Vichy USA

03:46 What’s an Exposome and Why It Matters

06:32 Volcanic Water Origins Vichy’s Secret Weapon

10:35 Fighting UV Damage with B3 and Beyond

16:15 The Big Reveal Vichy Enters US Haircare

20:12 Conditioner That Starts at the Scalp

23:22 Clinical Results Prescription-Level Efficacy

CONNECT WITH GUEST: LUKAS TRIEB, Senior Marketing Manager at L'Oréal

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Ever wonder if your beard could be secretly sabotaging your skin?

Lisa Avalos and Kelly Sitler welcome back board-certified dermatologist Dr. Aaron Farberg for a deep dive into grooming habits and breakout prevention.

From navigating beard care and shaving irritation to battling breakouts and body acne, this episode shares practical tips, dermatologist-approved product picks, and laugh-out-loud moments that make men’s skincare feel a little less daunting—and a lot more doable.

Listen for:

1:54 Breakouts and Beards: Let’s Talk About It

4:02 How to Shave Without Regret

7:15 The Dreaded Ingrown Hair Fix

9:15 Beard Maintenance 101

12:23 Still Breaking Out? Here’s What To Try

16:31 Body Acne: The Forgotten Battle

19:38 Healthy Skin Starts with Sleep & Water

CONNECT WITH GUEST: AARON FARBERG, MD

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Ever wonder why your girlfriend’s face cream doesn’t quite work on your skin?

Lisa Avalos and Kelly Sitler team up with dermatologist Dr. Aaron Farberg to break down the differences between men’s and women’s skin, why your bar of body soap isn’t cutting it, and how to build a skincare routine that’s both simple and powerful.

From thick skin and oily pores to SPF must-haves and retinol revelations, this episode dives deep into how men can level up their grooming game.

Whether you're a guy who barely washes his face or someone already dabbling in serums, there’s something here for every face in the game.

Listen for:

1:06 Skincare for Men 101: The Basics Begin

2:25 The Essential 3-Step Routine

8:40 Moisturizers 101: Hyaluronic Acid, Ceramides & Cake

11:31 The Most Common Mistakes Men Make

17:32 Leveling Up: From 101 to Skincare 201

18:30 Retinol: The One Product That Changes Everything

CONNECT WITH GUEST: AARON FARBERG, MD

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Ready to glow while you go?

Lisa Avalos and Kelly Sitler dive into the ultimate travel skincare guide with board-certified dermatologist Dr. Naeha Gupta.

From how airplanes dry out your skin to clever product swaps for different climates, Dr. Gupta breaks down everything you need to maintain your skin’s radiance on the road.

She shares multipurpose product recommendations, travel-friendly routines, and the most common skincare mistakes travelers make—and how to avoid them.

Listen for:

4:55 Why Planes Are the Worst for Your Skin

5:30 In-Flight Skincare: What to Pack

7:18 Dr. Gupta’s Top Multipurpose Products

10:59 The One Product You Shouldn’t Leave Home Without

11:35 Sunscreen Tips for Sunny Getaways

14:15 Common Travel Skincare Mistakes to Avoid

16:36 Redesigning Your Travel Skincare Bag

CONNECT WITH GUEST: DR. NAEHA GUPTA, DO, MS, FAAD

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Ever wondered what really goes down at your first dermatologist appointment?

Lisa Avalos and Kelly Sitler welcome board-certified dermatologist Dr. Naeha Gupta to demystify the entire process—from prepping for your first visit to maximizing your time in the derm’s chair.  

Dr. Gupta breaks down the must-bring info (like past treatments and biopsy results), clears up major misconceptions (hint: skin checks aren’t always covered!), and shares practical tips like ditching your nail polish and makeup before your appointment.

The trio also opens up about personal skincare journeys, offering relatable insight and encouragement to make that all-important appointment and stop putting your skin health on the back burner. booster! 

Listen for:

3:10 What Does a Medical Dermatologist Do, Exactly?

6:42 How to Prioritize Your Skincare Concerns

11:10 The Insurance Myth Around Skin Checks

12:53 Top Reasons People Visit a Dermatologist

13:35 Yes, You Can See a Dermatologist for Scalp and Foot Issues

14:01 “Please Don’t Apologize for Not Shaving Your Legs”

CONNECT WITH GUEST: DR. NAEHA GUPTA, DO, MS, FAAD

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Get ready to upgrade your skincare routine! In this episode of Skin Goals, Lisa and Kelly chat with CeraVe Master Trainer and Educator, Rebecca Herrera, about the latest and greatest CeraVe product innovations. They dive deep into four exciting new products: the Intensive Moisturizing Lotion for intense hydration, the AM Facial Moisturizing Lotion SPF 50 for sun protection and moisture in one, the Oil Control Moisturizing Gel Cream for shine-free hydration, and the Skin Renewing Vitamin C Eye Cream to brighten and revitalize the delicate eye area. Rebecca shares her expert insights, tips, and personal experiences with each product, helping you find the perfect additions to your own skincare regimen. Whether you’re battling dry skin, oily skin, or looking for the perfect eye cream, this episode has you covered. Tune in for product reviews, expert advice, and all things CeraVe!

• Guest: Rebecca Herrera, CeraVe Master Trainer Educator
• Topic: New CeraVe Product Innovations
• Key Products Discussed:
• CeraVe Intensive Moisturizing Lotion: Deeply hydrating lotion ideal for dry or extra-dry skin. Features 5% Hydro Urea for superior moisture retention. Absorbs quickly and provides long-lasting hydration. Can be used on face and body.
• CeraVe AM Facial Moisturizing Lotion SPF 50: Lightweight, two-in-one moisturizer and sunscreen. Offers broad-spectrum SPF 50 protection and hyaluronic acid for hydration. Perfect for daily use and travel. No white cast.
• CeraVe Oil Control Moisturizing Gel Cream: Mattifying gel-cream moisturizer for oily or combination skin. Contains niacinamide to balance oil and oil-absorbing technology for a shine-free finish. Ideal as a makeup base.
• CeraVe Skin Renewing Vitamin C Eye Cream: Brightening and revitalizing eye cream with 5% Vitamin C. Addresses dark circles, fine lines, and puffiness. Contains caffeine to reduce puffiness and improve circulation.
• Key Discussion Points:
• Importance of daily sunscreen use
• How to choose the right CeraVe moisturizer for your skin type
• Benefits of vitamin C for the eye area
• Multi-benefit products for simplifying skincare routines

Join Lisa and Kelly as they chat with L'Oréal Master Trainer, Rebecca Herrera, about exciting new launches from La Roche-Posay! Rebecca shares her inspiring journey in the beauty industry and provides expert insights into the science and benefits behind these innovative products. Get ready to elevate your skincare routine with these game-changing additions to the La Roche-Posay family.

Key Discussion Points:

• Rebecca's inspiring career path: From medical clinics to becoming a master trainer and mentor, Rebecca shares her passion for beauty and how she found her calling. She emphasizes the importance of continuous learning and evolution within the ever-changing beauty landscape.
• La Roche-Posay Brand History: Discover the rich history of La Roche-Posay, originating from the French town renowned for its thermal spring water rich in Selenium. Learn how the brand’s commitment to dermatological skincare has made a difference in countless lives.
• Anthelios UV Pro Sport Sunscreen: Perfect for active lifestyles, this sunscreen is designed to be lightweight, non-greasy, and eye-sting free. Featuring Cell-Ox Shield technology, it offers broad-spectrum UVA/UVB protection and antioxidant defense. Its water resistance and comfortable feel make it ideal for any outdoor activity.
• Anthelios Tinted Mineral Sunscreen: Expanding its shade range to be more inclusive, this tinted mineral sunscreen provides a natural glow and lightweight coverage without a white cast. Rebecca highlights the importance of sunscreen for all skin tones, especially deeper tones, in preventing dark spots and premature aging. It can be worn alone, as a primer, or for reapplication over makeup.
• Effaclar BPO Cleanser: A two-in-one cleanser and treatment targeting blemishes and acne. Formulated with 4% benzoyl peroxide and LHA (lipo-hydroxy acid), it effectively cleanses, treats, and helps smooth skin texture. Rebecca recommends pairing it with Toleriane Double Repair UV SPF 30 for a simple yet effective skincare routine.
• Cicaplast Spray: A soothing, multi-use spray ideal for sensitive or irritated skin. From post-tattoo care and minor burns to diaper rash and scalp irritation, this convenient spray provides instant relief. Its touch-free application makes it perfect for delicate areas.

Key Takeaways:

• The importance of daily sunscreen use for all skin types and tones to protect against dark spots, premature aging, and other sun damage.
• Building a consistent skincare routine is crucial for maintaining healthy skin.
• La Roche-Posay offers a wide range of products catering to diverse skin needs and concerns.
• Innovation is at the heart of La Roche-Posay, constantly developing new and improved formulas.