09.21.2023 - By Molly Zemek
Today’s podcast episode focuses on the unconscious habit of people pleasing and how it undermines our ability to lose weight. Molly’s client Lorissa shares her story of uncovering people pleasing, and the way it negatively impacted her health and well being. Tune in to hear what people pleasing looks like, how it contributes to overeating, and the surprising way Lorissa was able to unlearn the habit.