Lo’s Lactation Lab

Did you have a tongue tie procedure and expect for your breastfeeding experience to feel different? Were you disappointed to discover that it didn’t get better, and in fact, in some ways it felt worse? Why is this the case? IBCLC (and tongue tie parent) Lo Nigrosh talks about why tongue tie recovery is not as cut and dry as snipping a frenulum.
On this episode you will hear:

• The various scenarios Lo notices continued difficulty with feeding even after frenectomy
• Why tongue tie can’t be diagnosed and treated within the first couple of days of a baby’s life
• The difficulty in the United States with getting families the help they deserve
• Reassurance that you are doing the best you can

To get delicious home cooked meals delivered right to your door go to the Feast and Fettle Website and use the code MILK for $30 off your first week!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Make your voice heard on The Milk Making Community Group on Facebook!
To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.

Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!
Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

Did your expectations of baby feeding and parenting match your reality? Do you feel the same about nursing babies now as you did when you were pregnant? If you have more than one baby, do you feel the same as you did after your first? Lex Beach shares with us how she evolved as both a breastfeeding mom and a parent as she had the opportunity to nurse 5 out of 7 of her children!
On this episode you will hear:

• Stories of weaning
• How Lex learned to set boundaries about nursing
• Lex’s journey to becoming an IBCLC
• How her personal experiences have shaped her professional philosophy

To connect with Lex, you can go to her website:www.lexbeachibclc.comShe is also the instructor of this online course: www.mightymilk.co

To get delicious home cooked meals delivered right to your door go to the Feast and Fettle Website and use the code MILK for $30 off your first week!

To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!

Make your voice heard on The Milk Making Community Group on Facebook!

To learn about modern influences that make breastfeeding challenging, purchase The Big Let Down How Medicine, Big Business and Feminism Undermine Breastfeeding from my Milk Making Minutes Bookshop here!
To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!

Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

Have you been told how frequently to nurse your baby? Did someone tell you to nurse every 2-3 hours for 15-20 minutes on each side? Is this what your baby actually does? On today’s episode of The Milk Making Minutes IBCLC Lo NIgrosh talks about the difference between prescriptive breastfeeding plans and descriptive advice based on the averages of what babies tend to do, and how knowing the difference can ease your anxiety.
On this episode you will hear:

• The typical advice given to families about breastfeeding frequency and duration
• How this advice came to be
• What could be more helpful instead of relying on this advice
• How to have less anxiety if your baby isn’t lining up with the averages

To get delicious home cooked meals delivered right to your door go to the Feast and Fettle Website and use the code MILK for $30 off your first week!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!

Make your voice heard on The Milk Making Community Group on Facebook!
To learn about modern influences that make breastfeeding challenging, purchase The Big Let Down How Medicine, Big Business and Feminism Undermine Breastfeeding from my Milk Making Minutes Bookshop here!
To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!
Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

Did the reality of breastfeeding and the postpartum period match your expectations? I don’t know very many people who can say that this was true for them. Lex Beach shares her entry into motherhood by becoming pregnant with twins, and learning to breastfeed them despite facing a lot of difficulty and not feeling very sure of herself for many months. Lex is a mom of 7 children, so next week we will hear part 2 of her story where she discusses how she changed and evolved as a parent and a breastfeeding mom.
On this episode you will hear:

• Lex’s obsession with babies from the time she was a child
• The impact of parents who came before her
• How Lex’s goals changed over time
• When breastfeeding became more manageable for Lex

To connect with Lex, you can go to her website:www.lexbeachibclc.com
She is also the instructor of this online course: www.mightymilk.co

To get delicious home cooked meals delivered right to your door go to the Feast and Fettle Website and use the code MILK for $30 off your first week!

To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!

All the resources I mentioned:https://www.aafp.org/about/policies/all/breastfeeding-position-paper.html

Make your voice heard on The Milk Making Community Group on Facebook!

To learn about modern influences that make breastfeeding challenging, purchase The Big Let Down How Medicine, Big Business and Feminism Undermine Breastfeeding from my Milk Making Minutes Bookshop here!

To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.

Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!

Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests.

Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

Do you get asked about when you will stop nursing your baby? Are you tired of responding to comments about this? Whether you are being bombarded with questions or feeling fully supported in your baby feeding decisions, have you ever wondered how humans compare to other mammalian species when it comes to nursing? Have you been told by a pediatrician or other medical provider that nursing beyond one has no benefits?
On this episode you will hear about:

• How human milk changes over time to meet the growing needs of toddlers
• Why feeding beyond infancy is not just for poor and malnourished children
• The anthropological and historical research around age of weaning
• A look at when other mammalian species wean
• A reflection of our cultural expectations of early weaning

To get delicious home cooked meals delivered right to your door go to the Feast and Fettle Website and use the code MILK for $30 off your first week!
To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Make your voice heard on The Milk Making Community Group on Facebook!
To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.
All the resources I mentioned:https://www.aafp.org/about/policies/all/breastfeeding-position-paper.htmlhttps://kellymom.com/ages/older-infant/ebf-benefits/https://www.bfmed.org/assets/DOCUMENTS/Breastfeeding_as_a_basic%20human_right.pdfhttps://www.ncbi.nlm.nih.gov/pmc/articles/PMC2720507/https://www.lactationtraining.com/resources/blog/entry/an-age-old-question-what-is-the-natural-age-of-weaninghttps://www.npr.org/sections/health-shots/2017/05/17/528776636/orangutan-moms-are-the-primate-champs-of-breast-feeding
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!
Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

Did you come to parenthood and baby feeding wanting to either do things exactly like your parents or completely differently? My guest Alida felt the weight of her mom’s difficult birth and breastfeeding experience and carried that weight her entire life. She was determined to do things differently. As she entered motherhood, birth and breastfeeding did work out differently, but she also learned to recognize the strength and wisdom her mother contributed to her.
On this episode you will hear:

• Alida’s reflections of growing up in Peru and how that impacted her views of breastfeeding
• The impact Alida’s ancestors have had on her parenthood journey
• Alida’s struggle with oversupply
• The difficulty of returning to a demanding job

To Connect with Alida and learn more about the work she does to help families:
www.ayamama.org
https://www.facebook.com/ayamamaalida
https://www.instagram.com/ayamama_alida/

To get delicious home cooked meals delivered right to your door go to the Feast and Fettle Website and use the code MILK for $30 off your first week!

To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!
Make your voice heard on The Milk Making Community Group on Facebook!

To learn about modern influences that make breastfeeding challenging, purchase The Big Let Down How Medicine, Big Business and Feminism Undermine Breastfeeding from my Milk Making Minutes Bookshop here!

To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.

Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!

Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

Do you worry about your nutrition while lactating? Are you worried that your breastfeeding baby isn’t getting enough nutrients through your milk based on what you are eating? As a lactation professional or perinatal health professional do you field lots of questions about what your clients should and should not be eating? IBCLC Lo Nigrosh demystifies nutrition in today’s quick hit episode:
On this episode you will hear about:

• Cultural nutritional traditions in the postpartum period
• Nutritional requirements in the postpartum period
• How nutrition impacts milk supply
• How nutrition does not impact milk supply
• Tips to eat more whole foods throughout the day without more work

To get delicious home cooked meals delivered right to your door go to the Feast and Fettle Website and use the code MILK for $30 off your first week!

To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!

Make your voice heard on The Milk Making Community Group on Facebook!

To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.

–To hear Sirisha’s tell her story that included postpartum foods that are common for families from India listen to Episode 91
–To hear Elena who breastfed twins in the Philippines share her story listen to Episode 99
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!

Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc


Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

What do you think makes the biggest difference in whether or not someone has the baby feeding experience they hoped for? Is it research? Is it having a certain kind of birth? Mel briefly mentions what made the difference for her as she described her blissful breastfeeding experience, and she hit the nail on the head. This is what the data tells us to. Listen to discover what it could be.
On this episode you will hear:

• Mel’s preparation for birth and breastfeeding
• Mel’s traumatic first few days at home and how she used herbs to calm her baby
• Mel’s experiences helping her sleepy baby get nutrition
• Mel’s confidence that she would breastfeed her baby
• The impact of a supportive community

To Connect with Mel and learn more about herbs from her:
www.Theherbalistspath.com
https://www.instagram.com/
theherbalistspath/https://www.tiktok.com/@theherbalistspath

Make your voice heard on The Milk Making Community Group on Facebook!

To learn about modern influences that make breastfeeding challenging, purchase The Big Let Down How Medicine, Big Business and Feminism Undermine Breastfeeding from my Milk Making Minutes Bookshop here!

To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.

Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!

To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!

Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

Do you ever wonder why feeding babies from our own bodies is so hard? We are mammals, so when and how did it become challenging? Today, I take a dip into some evolutionary and anthropological research that helps answer these questions that are always top of mind for me as a breastfeeding mother and an IBCLC.
On this episode you will hear:

• Evolutionary factors that influence breastfeeding
• Societal factors that influence breastfeeding
• How humans have evolved to make breastfeeding work
• Challenges that arise in other primates in terms of feeding their young
• Recommendations made to policy makers, healthcare professionals and researchers based on the anthropological research

To learn about modern influences that make breastfeeding challenging, purchase The Big Let Down How Medicine, Big Business and Feminism Undermine Breastfeeding from my Milk Making Minutes Bookshop here!
To purchase other books about breastfeeding, birth, or parenting that I love and help support the show, go here.


Resources:
https://bmcmedicine.biomedcentral.com/articles/10.1186/s12916-01914738 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8623900/

Make your voice heard on The Milk Making Community Group on Facebook!

Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!

To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!

Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests.

Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc

Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies

Do you ever just want to hear a story of success? A story where nursing turns out as hoped and planned for, and support happens as it should? Kanika Chadda Gupta is a mom of boy/girl twins and a singleton, just 18 months apart and she was able to meet her breastfeeding goals by setting up the support she knew would be critical to their success.
On this episode you will hear:

• the cultural perspective on baby feeding in India as experienced by Kanika
• the importance of setting oneself up for postpartum success
• how hiring a night nurse and receiving support from lactation consultants contributing to breastfeeding going smoothly
• .tandem nursing twins
• The impact of pregnancy on milk supply and nursing

To find Kanika’s podcast and to follow her on social media, go here:Website - www.thatstotalmomsense.comInstagram - https://www.instagram.com/kanikachaddagupta/Apple - https://podcasts.apple.com/us/podcast/thats-total-mom-sense/id1463443667Spotify - https://open.spotify.com/show/64QJeXqEuIIs3Nq7Scl8VLYouTube - https://www.youtube.com/channel/UCgkOq_AmLsvu6YJsKglQvSwTikTok - https://www.tiktok.com/@kanikachaddagupta

To purchase books about breastfeeding, birth, or parenting that I love and help support the show, go here. To purchase Welcome to the Big Kid’s Club By Chelsea Clinton from my bookshop, do that here!

Make your voice heard on The Milk Making Community Group on Facebook!
Head to Apple Podcasts or Spotify for more Milk Making Minutes episodes!Listen to Episodes of The Milk Making Minutes on Amazon Music too!

To book a lactation consultation with me, visit my website: www.quabbinbirthservices.com. In many cases I can bill your insurance, or create a superbill for you to submit for reimbursement. I offer virtual consults for clients outside of my service area!

Follow me on IG https://www.instagram.com/lonigrosh_ibclc_podcast_host/ to laugh about baby feeding (so you don’t cry) and to see photos of guests. Follow me on TikTok to answer questions of the day and ponder systemic inequities together: htttps://www.tiktok.com/@lonigroshibclc


Become a supporter of this podcast: https://www.spreaker.com/podcast/lo-s-lactation-lab--5834691/support.

Follow Lo Nigrosh:

• LinkedIn: https://www.linkedin.com/in/lo-nigrosh-16371495/
• Website: https://www.quabbinbirthservices.com/ 
• Facebook: https://www.facebook.com/quabbinbirthservices/
  
  

Listening Links

• Spotify: https://open.spotify.com/show/2F54fe1szmemB9n7YUJgWv
• Apple Podcasts: https://podcasts.apple.com/us/podcast/los-lactation-lab/id1614255223
• YouTube: https://www.youtube.com/@loslactationlab3967
  
  

Don’t forget to subscribe for more episodes on pregnancy, birth preferences, and expert advice to guide you through the journey!

#lactationjourney #breastfeedingmoms #maternalhealth #postpartumtruths #supportmoms #newborn #newmom #newbaby #baby #pumpingmoms #breastfeeding #chestfeeding #humanmilkforhumanbabies