Happy Birthday to Claudia Jordan, Melissa B. and Tyree B. Huge Shout out to Jazmine and Harry and we are back for another episode.

• Catch up with Renzo
• Thoughts and Prayers
• 350 lbs. of NO!
• Tariffs, NO!
• Karlos Medical Minute
• Swimming in Contamination
• Poetry
• Sex Related E.R. visits - YIKES

Please follow us on Instagram @Loslounge_podcast and hit subscribe the YouTube Channel as well. Please rate and comment on the show.

Happy Birthday to Claudia Jordan, Melissa B. and Tyree B. Huge Shout out to Jazmine and Harry and we are back for another episode.

• Catch up with Renzo
• Thoughts and Prayers
• 350 lbs. of NO!
• Tariffs, NO!
• Karlos Medical Minute
• Swimming in Contamination
• Poetry
• Sex Related E.R. visits - YIKES

Please follow us on Instagram @Loslounge_podcast and hit subscribe the YouTube Channel as well. Please rate and comment on the show.

Back On Feb 11, 2025 I had the pleasure of having a group discussion with youth ages from 14-23. They were engaging, insightful and excited to be a part of the show. I met them through one of the amazing programs via my 9-5 Job. They made excellent cohosts as we discussed:

• Superbowl Reflections
• Hip Hop/Cultural Impact
• Current State of USA/Generational wealth
• Social Media
• Passions and future aspirations
• Personal experiences/community issues
• Substance abuse and recovery
• Spring
• Self Care
• Navigating relationships
• Cultural reflections
• music

Welcome back. On this episode I had the honor of talking with the founder of Neighborhood Guidance whose work is about Elevating Lives and empowering communities through counseling, social emotional learning and much more. www.neighborhoodguidance.com is the website and we hope you enjoy this discussion around working with the youth, mental health advocacy, communication and much more. I big shout out to all the Wonderful Work Mr. Jenkins is doing for the Western Mass community. Thank You Mark. Video of this episode is available on Los' Lounge Podcast YouTube Channel and please follow the Instagram page for Neighborhood Guidance and Los' Lounge podcast.

LETS GO!!! Jazmine, Harry, Renzo and I are back for season 4 of Los' Lounge Podcast. After 4 months we are back. You can check out the video to this episode on the YouTube Channel for Los' Lounge Podcast. Variety is always the theme in our show. So on this episode we catch up with one another and hit a variety of topics that has happened in the last few months. Pop Culture, Politics, Music, Parenting are some of the topics we cover. Please hit subscribe on the YouTube channel and Instagram page for our show. #FREEWENDY

Another Season wraps up and I feel grateful to everyone especially Harry and Jazmine and anyone who has subscribed and listened. This Episode you can also watch on the YouTube Channel Los' Lounge Podcast. Our good friend Renzo Del Castillo is my special guest co host as we close out Season 3 with conversation around:

Follow Us on Instragram @Loslounge_podcast and hit subscribe on the YouTube channel. God willing we will return in January so with that said Happy Holidays to you all.

15 Years of Friendship/BrotherHood

4 Years of Los's Lounge. Menu is:

• ​Celebrating Milestones/Reflections
• ​The Beauty of FALL
• ​Tupac Shakur's Family re-opens case
• ​Jaguar Wright Spills Tea is it credible?
• ​Politics/Vote 2024
• ​Wrong Georgia Same Anti LGBTQ+ Laws
• ​Wars/Climate Change affects
• ​Magicmind.com/losloungepod40 use PROMO CODE Losloungepod40 for 40% off your subscription.
• ​The arrest and DUI of Local Sheriff/Accountability
• ​Kendrick Lamar
• ​15 Years of our Brotherhood
• ​One word association game

This episode is sponsored by Magic Mind. The world's first mental performance shot.

Use promo code LOSLOUNGEPOD40 and get 40% off your subscription.

https://Magicmind.com/losloungepod40

Thank you to everyone who has listened to the show in the last four years as this is our four year anniversary episode with my cohost Jazmine and our special guest Renzo Del Castillo. On today's episode contains discussions around

• ​Politics
• ​Parenting
• ​Puerto Rico,
• ​Mass School Shootings
• ​JLo
• ​BeetleJuice Sequel Review
• ​Poetry, advocacy and much more.

This episode is sponsored by "Magic mind" the world's first mental performance shot.

Use my promo code LOSLOUNGEPOD20

And receive 20% off your subscription purchase magicmind.com/losloungepod20

• My name is on the marquee, but without Harry and Jazmine and everyone who trusted me with their time on my podcast, there wouldn't be a show! I humbly thank you

now let's begin the show

This episode is sponsored by Magic Mind the world's first mental performance shot use my promo code LOSLOUNGEPOD20 and get 20% off your Purchase!!!

Magicmind.com/losloungepod20

Los' Lounge Menu:

• ​Anxiety of Sending kids back to school
• ​Our mellow summer
• ​Lil Kim- top 3 female Rapper?
• ​Violent Protection by women💪🏻
• ​My Ancestry results - BITCH IM BLACK!✊🏼
• ​Magic Mind - magicmind.com/losloungepod20
• ​Baby Food - Dear Vicky, What a woman❤️
• ​Hip hop and political talk
• ​Best Female Vocalists

And more!

Follow us on Instagram @Loslounge_podcast and hit subscribe on the YouTube channel as well