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Lose Fat.FOREVER(& WHY you FAIL...)
This is it. The FINAL podcast on losing Fat that you will EVER need to watch. The reason being it touches on the PSYCHOLOGY and the MINDSET behind fat loss that NO AMOUNT of SCIENCE & EVIDENCE can EVER make up for.
If you enjoyed it PLEASE do leave a like, comment, and share it around to help me out with the Youtube algorithm! Thanks a lot, everyone! :)
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on [email protected]
Timestamps:-
1. 1:30 - MINDSET – What determines your SUCCESS and or Failure.
2. 3:30 – My client's results & their MEANINGS.
3. 6:30 – Why EVERY girl is SUCCESFUL pre Wedding.
4. 7:40 – DON’T WAIT for LIFE to give you a meaning…
5. 8:50 – Live to Survive vs Live to Thrive, your choice…
6. 13:05 – “It’s harder for some people” Victim Mentality
7. 14:50 – A deal with the Devil…
8. 19:30 – Insomnia because of Unhappiness because of Guilt
9. 20:30 – MY Meaning for this Show/Cut…
10. 23:40 - AN ACCOUNTABILITY PARTNER & WHY it works!!!
11. 27:00 – STOP TRYING TO EAT HEALTHY, it’s KILLING YOU!
12. 28:30 – DOCUMENTARIES!!! Fathead, Super Size Me 2
13. 31:30 – Have PATIENCE & GO SLOOOOOOOOOOOOW!
14. 36:26 – ACCEPT MAKING MISTAKES!
15. 37:30- Keep CHEAT meals as LAST meal of the night.
16. 39:30 – Getting RESULTS will work as ENDLESS MOTIVATION
17. 41:00 – Weight Training is a MUST
18. 42:30 – STOP THINKING DIETS! Just Calories in Calories out.
19. 45:00 – CONVENIENCE
20. 47:48 – Greg’s Lesson – Will Power is a MUSCLE
21. 50:30 – Playing your Cards SMARTLY
22. 53:00 – FAT Burners, Clen & T3
23. 55:00 – MAINTAINING YOUR RESULTS!!! REVERSE DIETING!
24. 56:30 – What is REVERSE DIETING, and HOW do you do it?
25. 59:35 – MY 240 lb FEMALE client’s Reverse Diet Results.
26. 1:04:55 - MY Male client’s Reverse Diet Results.
27. 1:07:30 – My differences in approach from other Coaches
View all episodes
By Intellectual MuscleThis is it. The FINAL podcast on losing Fat that you will EVER need to watch. The reason being it touches on the PSYCHOLOGY and the MINDSET behind fat loss that NO AMOUNT of SCIENCE & EVIDENCE can EVER make up for.
If you enjoyed it PLEASE do leave a like, comment, and share it around to help me out with the Youtube algorithm! Thanks a lot, everyone! :)
DM on IG- Intellectual.muscle or Mail me for Coaching & Consultations on [email protected]
Timestamps:-
1. 1:30 - MINDSET – What determines your SUCCESS and or Failure.
2. 3:30 – My client's results & their MEANINGS.
3. 6:30 – Why EVERY girl is SUCCESFUL pre Wedding.
4. 7:40 – DON’T WAIT for LIFE to give you a meaning…
5. 8:50 – Live to Survive vs Live to Thrive, your choice…
6. 13:05 – “It’s harder for some people” Victim Mentality
7. 14:50 – A deal with the Devil…
8. 19:30 – Insomnia because of Unhappiness because of Guilt
9. 20:30 – MY Meaning for this Show/Cut…
10. 23:40 - AN ACCOUNTABILITY PARTNER & WHY it works!!!
11. 27:00 – STOP TRYING TO EAT HEALTHY, it’s KILLING YOU!
12. 28:30 – DOCUMENTARIES!!! Fathead, Super Size Me 2
13. 31:30 – Have PATIENCE & GO SLOOOOOOOOOOOOW!
14. 36:26 – ACCEPT MAKING MISTAKES!
15. 37:30- Keep CHEAT meals as LAST meal of the night.
16. 39:30 – Getting RESULTS will work as ENDLESS MOTIVATION
17. 41:00 – Weight Training is a MUST
18. 42:30 – STOP THINKING DIETS! Just Calories in Calories out.
19. 45:00 – CONVENIENCE
20. 47:48 – Greg’s Lesson – Will Power is a MUSCLE
21. 50:30 – Playing your Cards SMARTLY
22. 53:00 – FAT Burners, Clen & T3
23. 55:00 – MAINTAINING YOUR RESULTS!!! REVERSE DIETING!
24. 56:30 – What is REVERSE DIETING, and HOW do you do it?
25. 59:35 – MY 240 lb FEMALE client’s Reverse Diet Results.
26. 1:04:55 - MY Male client’s Reverse Diet Results.
27. 1:07:30 – My differences in approach from other Coaches
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