Lose the Pain

Learn How to Breathe Properly, Deep Breathing Brings Pain Reduction & Better Health & Well Being: Jesse Cannone, author of The 7-Day Back Pain Cure, had been into martial arts for a long time, he was an athlete and he admits in this interview he never knew how to breathe until the last year or so. He meant really breathe, deep breathes from the stomach and not from the chest.

Jesse tells everyone, "Learn How to Breathe, really do it because it is Life." He advocates it for pain reduction and better health and well being.

About Dr. Jesse Cannone:

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

As a personal trainer and post-rehabilitation specialist, Jesse’s hands-on work helped hundreds of clients with special conditions including stroke recovery, Parkinson’s and back pain. His success at helping his clients avoid back surgery led him to collaborate with massage therapist Steve Hefferon and a hand-selected board of medical advisors to create the world’s first self-assessment and self-treatment program for back pain and sciatica, the Lose the Back Pain® System.

Jesse’s earned certifications include Post-Rehabilitation Specialist, Specialist in Performance Nutrition, Advanced Level Fitness Trainer and Master Fitness Trainer. Yet that was only the start of his ongoing journey of discovery. Jesse’s passion for helping others find relief and improve their lives has led him to travel the world and interview dozens of world-renowned health experts in search of natural solutions for pain and improved health.

Today Jesse is recognized worldwide as an expert on back pain, health and fitness. His Live Pain Free® print publication along with his free Less Pain, More Life email newsletter are read by a combined 300,000 readers every month. Jesse has also been featured in dozens of magazines and newspapers, including Men’s Fitness, Balance, Natural Bodybuilding, Woman’s World, Entrepreneur, and The Washington Examiner. He often appears as a guest on a variety of radio and television programs, interviews and health seminars.

Over the past decade, Jesse has introduced millions of people in over 100 countries around the world to a better way of living pain free through improvements in mind, body and diet. His desire to help even more led him to write and publicly offer 1 MILLION free copies of his groundbreaking book, The 7-Day Back Pain Cure.

When he’s not hunting down new products and ways to eliminate pain, improve fitness and excel in every area of life from business to personal relationships, you’ll likely find Jesse mountain biking, practicing Muay Thai or enjoying quality time with his wife and eight children at his home near Austin, TX.

See more at: http://www.losethebackpain.com/medical-advisory-board/jesse-cannone/#sthash.AeyPy9sX.dpuf

Good Posture & Back Support Vital, BackJoy Product Best says Jesse Cannone & Steve Hefferon: Now the subject is the vitally important one of back support and posture. The Healthy Back Institute, founded by Jesse Cannone, author of The 7-Day Back Pain Cure, carries a whole line of back support products that he is discussing in this segment with Steve Hefferon, Fitness Trainers, Certified Massage Therapist and adviser to HBI.

By far their favorite one is BackJoy, they both swear by it and recommend to everyone they know. When you sit in front of a computer for eight hours, or more, everyday it is vital to have support and good posture. Jesse Cannone notes that it is easy to slump but takes work to site up straight and built good posture into your life.

What is BackJoy?

BackJoy is revolutionary, easy to use, and completely portable sitting device that prevents back pain from occurring when you sit, so you can finally sit comfortably, anywhere. What if my back hurts when I try sitting on BackJoy? Sometimes changing your sitting posture can cause temporary discomfort. Should you feel increased tightness when first using BackJoy, limit usage to15 minutes, then 30, and upward over a few days or weeks. With gradually increased usage will come strength and lasting relief. If there is any increased pain, stop using BackJoy. If BackJoy does not help relieve your back pain, consult a Medical Professional.

See more at: http://www.losethebackpain.com/blog/2008/10/01/read-the-complete-faqs-for-the-back-joy/#sthash.ZJiqCJLS.dpuf

When should I feel results?

Many users experience immediate relief, and some require several weeks of regular use to feel the benefits of BackJoy. Your results will depend upon your underlying conditions and how often you use BackJoy. To get the quickest results and greatest benefits, use BackJoy according to directions as often as possible, everywhere you sit.

What if I don’t feel anything when I sit on BackJoy?

If you don’t feel any change when you sit on BackJoy, make sure you have closely followed the sitting instructions and your buttocks muscles are firmly cupped. The best way to feel the BackJoy difference is this: Sit on BackJoy for a period of time, then remove it from under you. Feel your gluteus muscles flattened under your body weight. Now put it back. Feel your pelvis floating in a cradle of muscle tissue.

Prescription Meds Will Actually Impede the Healing Process, Not To Mention the Nasty Side Effects: In a quick aside Jesse Cannone, Founder of The Healthy Back Institute, talks about how prescription medication for pain, swelling, injury, muscle inflammation and more can actually impede the healing. In addition, most prescription meds have side effects that can rather nasty indeed.

Nature cures like herbs, enzymes, homepathics, vitamins, and other solutions should be tried first, what can you lose.

About Dr. Jesse Cannone:

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

As a personal trainer and post-rehabilitation specialist, Jesse’s hands-on work helped hundreds of clients with special conditions including stroke recovery, Parkinson’s and back pain. His success at helping his clients avoid back surgery led him to collaborate with massage therapist Steve Hefferon and a hand-selected board of medical advisors to create the world’s first self-assessment and self-treatment program for back pain and sciatica, the Lose the Back Pain® System.

Jesse’s earned certifications include Post-Rehabilitation Specialist, Specialist in Performance Nutrition, Advanced Level Fitness Trainer and Master Fitness Trainer. Yet that was only the start of his ongoing journey of discovery. Jesse’s passion for helping others find relief and improve their lives has led him to travel the world and interview dozens of world-renowned health experts in search of natural solutions for pain and improved health.

Today Jesse is recognized worldwide as an expert on back pain, health and fitness. His Live Pain Free® print publication along with his free Less Pain, More Life email newsletter are read by a combined 300,000 readers every month. Jesse has also been featured in dozens of magazines and newspapers, including Men’s Fitness, Balance, Natural Bodybuilding, Woman’s World, Entrepreneur, and The Washington Examiner. He often appears as a guest on a variety of radio and television programs, interviews and health seminars.

Over the past decade, Jesse has introduced millions of people in over 100 countries around the world to a better way of living pain free through improvements in mind, body and diet. His desire to help even more led him to write and publicly offer 1 MILLION free copies of his groundbreaking book, The 7-Day Back Pain Cure.

When he’s not hunting down new products and ways to eliminate pain, improve fitness and excel in every area of life from business to personal relationships, you’ll likely find Jesse mountain biking, practicing Muay Thai or enjoying quality time with his wife and eight children at his home near Austin, TX.

See more at: http://www.losethebackpain.com/medical-advisory-board/jesse-cannone/#sthash.AeyPy9sX.dpuf

Healthy Back Institute's Heal-n-Soothe Enzyme Formula Performs 5 Vital Health & Healing Functions: Steve Hefferon, Fitness Trainer and Certified Massage Therapist, jumps into the conversation about natural healing cures, such as homeopathics and herbs, to talk about how we must always keep in mind to treat mind, body and diet. For total health it is necessary to look at the whole pictures.

But when you have a powerful tool like Proteolytic Enzymes you can be ahead of the game and in a natural manner; he says if you can take Heal-n-Soothe from the Healthy Back Institute and it breaks down excessive scar tissue in the muscles, increases oxygenation to muscles and other tissues, helps repair micro tears, decreases trigger points and reduces inflammation, well that is just Fantastic. And that is what Proteolytic Enzymes will do for your body, with no side effects whatsoever.

About Dr. Jesse Cannone:

Jesse is the co-founder and visionary CEO of The Healthy Back Institute®, the world-leading source of natural back pain solutions. His mission as a former back pain sufferer is to help others live pain free without surgery and pharmaceuticals.

As a personal trainer and post-rehabilitation specialist, Jesse’s hands-on work helped hundreds of clients with special conditions including stroke recovery, Parkinson’s and back pain. His success at helping his clients avoid back surgery led him to collaborate with massage therapist Steve Hefferon and a hand-selected board of medical advisors to create the world’s first self-assessment and self-treatment program for back pain and sciatica, the Lose the Back Pain® System.

Jesse’s earned certifications include Post-Rehabilitation Specialist, Specialist in Performance Nutrition, Advanced Level Fitness Trainer and Master Fitness Trainer. Yet that was only the start of his ongoing journey of discovery. Jesse’s passion for helping others find relief and improve their lives has led him to travel the world and interview dozens of world-renowned health experts in search of natural solutions for pain and improved health.

Today Jesse is recognized worldwide as an expert on back pain, health and fitness. His Live Pain Free® print publication along with his free Less Pain, More Life email newsletter are read by a combined 300,000 readers every month. Jesse has also been featured in dozens of magazines and newspapers, including Men’s Fitness, Balance, Natural Bodybuilding, Woman’s World, Entrepreneur, and The Washington Examiner. He often appears as a guest on a variety of radio and television programs, interviews and health seminars.

Over the past decade, Jesse has introduced millions of people in over 100 countries around the world to a better way of living pain free through improvements in mind, body and diet. His desire to help even more led him to write and publicly offer 1 MILLION free copies of his groundbreaking book, The 7-Day Back Pain Cure.

When he’s not hunting down new products and ways to eliminate pain, improve fitness and excel in every area of life from business to personal relationships, you’ll likely find Jesse mountain biking, practicing Muay Thai or enjoying quality time with his wife and eight children at his home near Austin, TX.

See more at: http://www.losethebackpain.com/medical-advisory-board/jesse-cannone/#sthash.AeyPy9sX.dpuf

Homeopathics & Herbs for Healing & Health, "Heal-n-Soothe" From Healthy Back Institute is the Most Powerful Enzyme-Herb Product on the Market Anywhere: Jesse Cannone, founder of The Healthy Back Institute and author of The 7-Day Back Pain Cure, is talking with Steve Hefferon, Fitness Trainer and CMT, about natural pain relievers and health supplements. Jesse brings up homeopathics and herbs, which are natural products and many are fantastic anti-inflammatories. Herbs like Ginger, Yucca or Tumeric, when combined with Proteolytic Enzymes, such as in the Healthy Back Institute's "Heal-n-Soothe, powerful and have helped clients who had been on prescription meds for years but still in pain.

One client had been on morphine and the Heal-n-Soothe ended the pain and the chore of being on a powerful narcotic to ease muscle and nerve pain that was debilitating.

Proteolytic Enzymes

Research indicates these enzymes work throughout your entire body to help it fight inflammation... dissolve scar tissue... cleanse and thin the blood... plus even boost cardiovascular, respiratory and immune function. In other words, proteolytic enzymes are the final line of defense against disease, illnesses, pain and everything else that happens inside your body.

And unfortunately with the nutrient-deficient food we're eating today, the vast majority of adults today have dangerously low levels of these enzymes! The easiest and most affordable way to get them in your body is by taking Heal-n-Soothe® on a regular basis.

Bromelain

This special natural compound which is extracted from pineapple contains several proteolytic enzymes that have been shown to short-circuit multiple pain pathways in the body. It has been studied extensively since it's discovery in 1957 and hundreds of studies have shown it to reduce inflammation, reduce and prevent swelling and remove waste and toxins from the blood. For example, in one study, 77 patients taking Bromelain experienced significant reduction in pain and swelling.

Turmeric Extract

Turmeric has the unique ability of using its antioxidant powers to seek out and destroy free radicals in the body which contribute to pain and swelling. A recent study done at the prestigious Sloan-Kettering Cancer Research Center in New York.

In this study they found that Turmeric was more safe and precise than aspirin in stopping inflammation by shutting down the COX2 enzyme responsible for pain. And Turmeric caused none of aspirin's typical gastrointestinal irritation!

Papain

Papain is unique in that it's been shown to actually attack tumor cells and boost the immune system! It also contains a wide range of proteolytic enzymes and works by breaking down proteins. In studies it has been shown to be effective in the treatment of numerous conditions such as diabetes, herpes, cancer and digestion issues like bloating and chronic indigestion. It's an enzyme very few people have enough of, yet if they did, would reduce the frequency of a lot of common diseases and disorders!

Devil's Claw

Numerous studies have proven it's effectiveness in reducing pain and inflammation. In fact, one study found that Devil's Claw was as effective in treating arthritis pain as common drug, phenylbutazone... which is so strong it's even used to treat pain in horses! There have also been several studies on humans which show that Devil's Claw is as effective as COX-2 inhibitors... without the deadly side effects! A series of studies completed in Germany found that the main ingredient in Devil's Claw was indistinguishable from Vioxx in the treatment of chronic low back pain!