<p>Our doctor on duty has the real reasons why it's so damn hard for most of us to lose weight -- even with diet and exercise. You won't believe it, but sleep has a lot to do with it!!</p>

Our doctor on duty has the real reasons why it's so damn hard for most of us to lose weight -- even with diet and exercise. You won't believe it, but sleep has a lot to do with it!!

Lose weight, feel great? I wish!! (Part 2)

Skin Deep with Sharrarne Morton is a show that scratches beneath the surface and brings listeners the power to make informed decisions about their physical, mental, and financial, health and wellness. We touch on all topics from love and sex to trauma and its effects on mental health. On Skin Deep, we're feeding your mind, body, and soul. Skin Deep can be heard on SiriusXM Radio Channel 141/HUR Voices as well as all of the streaming platforms. Skin Deep is produced by sharrarnemorton.com

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Lose weight, feel great? I wish!! (Part 2)

Lose weight, feel great? I wish!! (Part 2)