In this episode of Skin Deep, host Sharrarne Morton sits down with Dr. Kenya Coleman, CEO of Kaleidoscope Wellness and Education Group, for a crucial conversation on youth mental health, recognizing red flags in teens, and dismantling the stigma around therapy.
With over two decades of experience in school-based mental health, Dr. Coleman breaks down the essential connection between emotional well-being and academic success. She shares practical insights on how to spot the difference between normal teenage stress and pervasive mental health issues, highlighting key warning signs like mood shifts, withdrawal, changes in sleep or appetite, and sudden academic drops. Plus, they explore the heavy impact modern pressures—from social media to constant news cycles—have on today’s youth and why creating a safe space to process it all is more important than ever.
Whether you’re a parent, educator, or simply care about the young people in your life, tune in for expert guidance on early intervention and supporting the whole family ecosystem.