In this episode I share the elements of successful nutrition coaching for weight loss and weight management!

Have you ever found yourself losing focus on your fitness, healthy eating or weight loss efforts when life gets in the way?

Adulting is a full time job and it can feel overwhelming to implement new habits- even when you know it’s important!

Listen and learn how what I do can help and how we can add cannabis to enhance the process!

Questions or want to talk further about it? Reach me at [email protected], @beth_cannafitnessnutrition on IG, or at my website: www.cannafitnessnutrition.com!