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Title: Lose Your Belly Diet

Subtitle: 12 Steps to Blast Belly Fat & Live a Healthier Life

Author: Kayla Bates

Narrator: Suzanne Moore

Format: Unabridged

Length: 1 hr and 21 mins

Language: English

Release date: 08-17-17

Publisher: TopFitnessAdvice.com

Genres: Health & Fitness, Diets & Nutrition

Publisher's Summary:

The most stubborn fat to lose is belly fat, but in this audiobook, discover a special diet designed to target fat around your belly!

From the best-selling author Kayla Bates, comes Lose Your Belly Diet: 12 Steps to Blast Belly Fat & Live a Healthier. This audiobook will teach you through 12 steps how to target your belly fat and achieve true weight loss that focuses on the stubborn, "hard-to-lose" areas, like your belly!

If you are trying to get rid of belly fat but seeing no results.

If you want to finally achieve that "dream body" you've always wanted.

Or, if you just want to be healthy, happy, and live a long life - then this audiobook is for you!

This audiobook provides you with a special 12-step program that is designed to teach you how you can start living a healthy lifestyle and lose weight. But, what makes it really special, is that the steps are designed in a way so that when you begin the program, you will be implementing habits that target fat around your belly region.

Research has shown that it is possible to specifically target "hard to lose" areas when you are losing weight. This will all be taught to you at the right times during the 12-step program.

If you successfully implement this guide and follow the steps, you will:

Members Reviews:

so good

I was extremely fulfilled when I acquired this book. Splendid book! This book has totally changed my viewpoint on sustenance and my way of life. This one has been by a wide margin the most engaging and supportive book regarding the matter. It has numerous tips and traps that can enable you to shed kilos. By perusing this book I have learn numerous things, what we should evade and need to do, I can't trust the greater part of what we put into our bodies nowadays. A debt of gratitude is in order for my closest companion for prescribing me this book. I appreciate perusing this book. I profoundly prescribe this guide for those needing this sort of data.

I was very satisfied when I purchased this book

I was very satisfied when I purchased this book. Brilliant book! This book has completely changed my perspective on food and my lifestyle. This one has been by far the most entertaining and helpful book on the subject. It has many tips and tricks that can help you shed kilos. By reading this book I have learn many things, what we should avoid and need to do, I can't believe most of what we put into our bodies these days. Thanks for my best friend for recommending me this book. I enjoy reading this book. I highly recommend this guide for those in need of this type of information.

Awesome tips!

I translate these "propensities" as tips since I never truly had what it took to bring an end to my propensities so for as long as a few days, I've been picking eating and exercise tips every day and I'm seeing some reassuring outcomes. Gut fat trimmed a smidgen. I think try to dependably pick no less than one exercise and dietary pattern and in the event that you can't stick to it, cycle to another. Been functioning admirably for me up until this point. I extremely like how each propensity is completely clarified.

highly recommend

It clarifies types in full detail and the data is anything but difficult to process for learners or propelled perusers.