Thank you to all of you who have sent me messages regarding my story being shared on the "What If Project Podcast"! You all have brought so much joy to my heart and keep me moving forward pounding the drum of self-compassion and courage. On today's podcast, I talk about self-abandonment. 

Do you practice self-abandonment? Do you often try to please others, forgoing your own needs in favor of theirs? Do you silence your voice in order for others to be heard? Do you value the opinions of others more than you value your own? Do you operate from a place of a lack of self-trust? If you answered yes, you have experienced self-abandonment. Listen in to hear some other signs, how we can learn to be more aware and break the pattern!