In this episode we speak with Wheeling native, Yoga instructor and mom extraordinaire, Donn McCombs on her mindfulness journey, what inspired her to be a yoga instructor, and how her kids are her greatest teachers.  We talk about the challenges that come from being a mom and how we can use those to better ourselves as humans and how we need to be our own cheerleaders.  If you're a parent struggling with mom guilt this is a great listen that will inspire you to thrive.

Resources:

The Untethered Soul

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