F*ck The Diet Cycle

Losing Weight Doesn't Have to be Overwhelming


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Here is a new tool to implement and help you to take away that overwhelm.

At the start of any new weight loss journey learning a new path can be ALOT, we totally understand.

But by putting this in place we assure you, it won't feel as scary!

If you love this episode be sure to follow us and click on the bell so you don't miss out on our future episodes.


You can find us here

Loren - ⁠⁠⁠https://⁠⁠⁠⁠⁠www.instagram.com/loren.knight_one2onediet⁠⁠⁠⁠⁠⁠⁠⁠

Abbie - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/abbiesjourneyone2one⁠⁠⁠⁠⁠⁠⁠⁠


Music from #Uppbeat

(free for Creators!):

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://uppbeat.io/t/mood-maze/trendsetter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

License code:

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F*ck The Diet CycleBy Loren Knight and Abbie Lodge