Sign up to save your podcasts
Or
Share Losing weight in 2025, what to consider before starting
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Losing weight in 2025, what to consider before starting
I think your New Year's resolutions are great! What's not so great is when you give up in Feb. So in this episode I chat with you about some things I want you to consider before starting your weight loss (fat loss) journey in 2025. I encourage you to start this journey and not give up even when you fuck up. You can't fail if you keep going.
I'm here to help- if you have questions reach out to me on instagram and we will chat and I will get you on the right track.
-
Join the CJF Coaching Facebook Group - where we share all things fitness & health.
https://www.facebook.com/share/g/D79n24ZT161UdvCD/
Download your FREE finding your fat-loss macros/calories
https://cjfcoaching.myflodesk.com/findyourfatlossmacros
Work with Cassie
Book a FREE 30-min discovery call
https://calendly.com/cassjeanfitness/coaching-call
Follow Cassie on Instagram.
https://www.instagram.com/cassie.jeanette/
DISCLAIMER:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any fitness program, diet, or exercise regimen.
View all episodes
By Cassie JeanetteI think your New Year's resolutions are great! What's not so great is when you give up in Feb. So in this episode I chat with you about some things I want you to consider before starting your weight loss (fat loss) journey in 2025. I encourage you to start this journey and not give up even when you fuck up. You can't fail if you keep going.
I'm here to help- if you have questions reach out to me on instagram and we will chat and I will get you on the right track.
-
Join the CJF Coaching Facebook Group - where we share all things fitness & health.
https://www.facebook.com/share/g/D79n24ZT161UdvCD/
Download your FREE finding your fat-loss macros/calories
https://cjfcoaching.myflodesk.com/findyourfatlossmacros
Work with Cassie
Book a FREE 30-min discovery call
https://calendly.com/cassjeanfitness/coaching-call
Follow Cassie on Instagram.
https://www.instagram.com/cassie.jeanette/
DISCLAIMER:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult with a healthcare professional before starting any fitness program, diet, or exercise regimen.