Struggling with weight gain or feeling lost in the maze of diets and fitness trends? In this eye-opening episode, we dive deep into the real reasons behind obesity and how you can reverse it naturally—no crash diets, no gimmicks. 

Learn how to understand your own body, listen to its signals, and adopt sustainable lifestyle changes that actually work, especially for the Indian body type and routine.

At OMG with Divas Gupta, we’re joined by [Guest Name if applicable], a \[Doctor/Nutritionist/Health Coach] who breaks down the science of fat storage, hormones, metabolism, and the mental patterns that keep us stuck. 

Whether you're looking to lose weight, get fitter, or simply reconnect with your body—this talk will change the way you think about health forever.

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