Loss is never easy on the heart. Suicide is a hard topic to discuss. We often hear the stories of those who overcame the depression but Lauren shares her story of struggle, alcohol addiction and depression that lead to her partners suicide. This is a harder topic so please take this as a trigger warning. We will talk about life before, the day he took his life and what healing has looked like.

Book recommendation The Mindfulness Journal  https://amzn.to/2MpzTVi

To watch the full episode on Youtube https://www.youtube.com/c/TheHennessyHousewithNicoleHennessy

You can see more from Lauren on her TikTok page https://www.tiktok.com/@laurenashleystudios?lang=en