Today we are talking with author, Annie Cornish. Annie has written a book for those who have experienced the loss of their beloved pet. In her book “Loss Unleashed: 28 Affirmations For Humans Who Have Lost their Precious Pet” she shares a powerful and compassionate reminder that we are not alone in our grief and that the love we share with our pets will always be with us, even after they are gone.

In this episode we discuss

• Annie’s pet loss experience and how that led her to write a book.
• The grief process when it comes to losing a beloved pet.
• Coping mechanisms, rituals and activities that can help you moving through a similar experience.
• Support systems and the importance of having one when you lose a pet.
• Connection to death and how Annie’s experience with pet loss shaped her perspective on death.
• And lastly how can we create a more open and understanding dialogue around pet loss and grief.