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Lost Connection: Self-Soothing for Anxious Attachment
In this episode we discuss how to self-soothe when feeling like connection is lost between you and your partner.
Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.
Trauma Free Relationship Website: https://traumafreerelationship.com/
FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide
Find us on Social Media:
Facebook: https://www.facebook.com/traumafreerelationship
Instagram: https://www.instagram.com/traumafreerelationship/
Follow Us on YouTube:
YouTube Channel: https://www.youtube.com/@drtomphilp
Coaching Program:
Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.
Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq
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By Dr. Tom PhilpIn this episode we discuss how to self-soothe when feeling like connection is lost between you and your partner.
Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working with couples and individuals to help them resolve their relational and attachment traumas and build a safer, more secure relationship.
Trauma Free Relationship Website: https://traumafreerelationship.com/
FREE Relational Trauma Self-Assessment: https://traumafreerelationship.com/trauma-self-check-guide
Find us on Social Media:
Facebook: https://www.facebook.com/traumafreerelationship
Instagram: https://www.instagram.com/traumafreerelationship/
Follow Us on YouTube:
YouTube Channel: https://www.youtube.com/@drtomphilp
Coaching Program:
Work with me privately – If you’d like to work directly with me to regain trust in yourself and others and create a more safe, secure relationship, just schedule your free Clarity Call so we can map out a customized 3-step action plan to start you on your healing journey.
Sign up for a Clarity Call: https://go.linku.co/widget/booking/XNhN1z7S88osZdl9Eziq