Her Cringe Clinic

Lost Dreams, Fear, & Shadow Work | Her Cringe Clinic Ep. 1


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Welcome to Her Cringe Clinic, a podcast about the parts of us we hide in the dark — and the process of accepting them in the light. 🌑✨I’m Dr. Seohyun Joo, a licensed clinical psychologist who recently quit her 9–5 after a decade in grad school to confront my biggest fear: being seen. This show is my experiment in shadow work, self-discovery, and reclaiming lost dreams.🎧 Each week, I’ll offer you journal prompts & homework to explore your own shadows and fears. I’ll also be collecting your “cringe crafts” — poems, letters, songs, diary entries — to share on this platform. Together, we’ll practice playing a staring contest with our cringe, win, and heal in community.💌 Submit your cringe here: https://forms.gle/QrqS28Keqb1P8Gmk80:00 Intro1:23 My Good Girl Life3:10 "Lost" - David Wagoner4:40 Soul vs. Spirit8:27 Shadow Work9:17 Fear12:13 My fear of Visibility19:35 Self-righteous or Afraid?20:33 Exposure Therapy (in real life)22:22 Lost Dream24:03 Plan for Her Cringe Clinic27:47 HW29:27 Love letter to My Childhood Dream🖤 Dr. Joo#HerCringeClinic #ShadowWork #Authenticity #selfreflection #fear #psychology

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Her Cringe ClinicBy Dr. Joo