Plant-Based Athlete - When we think of the fitness industry, there is a list of terms that come right to mind: #backday, #chestday, and of course… #core. This is exactly where we will be focusing on this episode of Lost & Found. Jeff Cody, an Under Armour athlete continues to excel in the fitness industry with his diverse workout routines along with the promotion of being a plant-based athlete. When we think of core exercises, we should think of @TheCodyCore, and believe me, he does not disappoint with both the message and fitness routines provided on his Instagram page. In this episode, we look to dive right into the relationship between motivation and fitness right at its core. Both terms are tightly related and look to introduce this conversation is one you truly do not want to miss.