Short update on my race result at the Crow's Lake Trail Race in Jefferson, GA My intro and outro music is from Digital Juice. The intro is "Hardwired" and the outro is "ComingDown". This podcast was recorded using a Zoom H1 Handy Recorder. You can contact me at any of the following: Facebook: LostTrailRunner Podcast twitter: <a href="http://www.twitter.com/losttrailrunner" rel="noopener">www.twitter.com/losttrailrunner</a> e-mail ID: <a href="mailto:losttrailrunner@gmail.com">losttrailrunner@gmail.com</a>

Short update on my race result at the Crow's Lake Trail Race in Jefferson, GAMy intro and outro music is from Digital Juice. The intro is "Hardwired" and the outro is "ComingDown".This podcast was recorded using a Zoom H1 Handy Recorder.You can contact me at any of the following:Facebook: LostTrailRunner Podcasttwitter: www.twitter.com/losttrailrunnere-mail ID: losttrailrunner@gmail.com

Short update on my race result at the Crow's Lake Trail Race in Jefferson, GA My intro and outro music is from Digital Juice. The intro is "Hardwired" and the outro is "ComingDown". This podcast was recorded using a Zoom H1 Handy Recorder. You can contact me at any of the following: Facebook: LostTrailRunner Podcast twitter: <a href="http://www.twitter.com/losttrailrunner" rel="noopener noreferrer">www.twitter.com/losttrailrunner</a> e-mail ID: <a href="mailto:losttrailrunner@gmail.com" rel="noopener noreferrer">losttrailrunner@gmail.com</a>

Ron'sUpdate 82_LostTrailRunner

An “older than dirt” runner’s experiences on the roads and trails of Northeast Georgia, join me as I ramble on!

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LostTrailRunner Podcast

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