IT’S MY BIRTHDAY WEEK!!! I turn 21 in a few days so I thought in this weeks episode I would reflect on some things I’ve learnt whilst being 20. Lotts of Love, I hope you enjoy the episode <3

In this episode I talk about the 2024 Met Gala and dissect some of the looks (in my very humble opinion..)

Advice from the world’s biggest overthinker. In this episode, I talk about how overthinking is sucking all the joy out of your life and how I try to deal with it. Overthinking has always been a big part of who I am but I’ve decided I’m done with it! It’s not serving me and it’s not serving you. Enjoy the episode. Lots of Love <3 (follow the instagram @lottsaboutnothing)

I came to the realisation that I turn 21 in a month and I’ve never had a boyfriend… On this episode, I talk about my limited experience in the relationship field and how everyone is on their own path. Focus on yourself not a boyfriend!!!!!!

Dealing with a perfection mindset is no easy task. It’s something I’m working on everyday. On todays episode I talk about my own perfectionism, how it effects my life and how I try to deal with it. Lotts of love, enjoy the episode <3

A certain trend on TikTok has caught my attention, and that is ‘The Rejection Theory’. On today’s episode, I talk about the discomfort of rejection and how it’s actually a crucial part of living your best life. Instead of fearing it, try to be rejected as many times as possible (see what happens!). Lotts of love, enjoy the episode

I’ve recently felt a bit of a shift. Spring is in the air (spring has sprung as they say) which means GLOW UP TIME. I’m really dedicating this month into self-improvement and letting go of negative thought patterns/behaviours. It’s time to become our inner It Girls <3 Make sure to follow the instagram @lottsaboutnothing

This time of year is always a bit tricky - it always seems to drag and summer feels incredibly far away. So for episode 10, I decided to devise a 10-step guide to getting back on track and help you feel more like yourself. Lotts of Love, enjoy the episode x

We all have our own inner-critics that make our insecurities seem like the biggest thing in the world. As humans we constantly compare ourselves to others and seek validation. Will we ever stop? The key is CONFIDENCE. In this episode I discuss how to turn your critical voice into self-confidence and give the small reminder that it’s not that deep! Enjoy the episode. Lotts of love x

Is there such thing as standards being TOO high? What’s the difference between setting the bar high or just being unrealistic? Today I delve into this question in attempt to come up with a solution. I also read through your opinions and experiences. Lotts of love, enjoy the episode x