Why is anxiety so ubiquitous? Anxiety is rooted in our future tense as individuals. The feeling often takes hold of in an uncontrollable way, forcing us into a state of fear while draining our energy. When all we focus on, is the future, we have no energy for the present. This has become clear as day to me. 

In this episode of the podcast, I talk about how culture and self-projection influence the anxiety we experience as humans.