Michael Buchanan is a former NFL player and Super Bowl champion with the New England Patriots. He played college football at the University of Illinois before being drafted by the Patriots in the 7th round. He now trains defensive linemen, helping shape the next generation of football talent. Follow him at [@MikeBuchananHandle].

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0:00 - Introduction

0:24 Putting On Weight for College Football

4:20 Playing Football at The University of Illinois

12:05 NFL Combine

14:10 Meeting John Elway

16:30 Being Drafted to the New England Patriots

20:18 Meeting Tom Brady

24:45 First Camp with the Patriots

27:30 4 sacks in the Pre-Season

29:50 Being the First guy off the bench against the Buffalo Bills

36:42 College Vs The NFL

41:18 Fines in the NFL

45:14 Vince Wilfork

47:31 Signing with the Buffalo Bills

49:43 Canadian Football

53:06 Training Athletes

59:36 Money in the NFL and NIL

01:10:10 Any Regrets

01:12:08 Winning a Super Bowl with the Patriots

01:19:28 New Rules in the NFL

01:20:10 End