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How can you connect deeper with your authentic self? How can you heal through self-love? What is spiritual coaching? How can spiritual coaching help you?
In this episode of Love Always, Self, Shyra and Karista welcome their guest, Kate Cook, a Spiritual Self-Love Coach and Energy Healer. Her mission is to teach other lightworkers how to align with their higher selves through spiritual teachings of unconditional self-love as the guide for healing and self discovery.
Kate dives deeper into what spiritual coaching is, her own journey that led her to share her knowledge with others, and how a self-love coach can support you in healing past traumas, triggers, and guide you in stepping into and loving your authentic self.
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Guest Links:
Light Within Coaching:
Linktr.ee: https://linktr.ee/sacred.seeds
Instagram: @light.within.coaching
TikTok: @lightwithincoaching
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Episode Suggestions:
Episode 41: What Causes Judgment Towards Yourself and Others?
Episode 40: Healing From Your Limiting Beliefs
Episode 38: Finding a Balance Between the Spiritual and the Physical
Episode 37: Intuitive Living and Connecting Deeper with Self
Episode 33: How Reflections of Self Help Us Grow w/Channeling a New Guide Leopold
Episode 31: Connect w/Source by Connecting w/Self
Episode 17: Is it Selfish or Is it Self Care; Discovering Self IS Important!
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#lightwithincoaching #selflove #spiritualcoach #spirituality #lightworkers #holistic #loveself #higherself #energyhealing #physicalhealing #spiritualhealing #lovealwaysselfpodcast #lovealwaysself #starseeds #awakening
How can you eat better and remain environmentally conscious? How can you eat more sustainably? How can I eat more healthily? How can eating healthy be easier? How can you care for your body and care for the planet?
In this episode of Love Always, Self, Shyra and Karista welcome a guest, Heather Emerson, to share Prep To Your Door, a company co-created by Heather and her spouse, to bring good-for-you food straight to your door in environmentally conscious packaging, with a goal of also being good for the planet.
Heather's mission is to change food through strengthening local food systems so that everybody wins: the community, our health, and our planet. In 2016, she founded Prep To Your Door in an effort to make this mission a reality. The company serves the Austin and Houston areas with organic, farm-to-table meals in zero-waste packaging.
Heather has spent the last 15 years rebuilding her life after being incarcerated for one year. Her promise upon release was to grow, be honest, and do good things. She graduated from University of Texas with degrees in Mathematics and Linguistics, and with her Masters from Harvard University in 2020.
Her proudest accomplishments are winning :
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Guest Links:
Prep To Your Door:
- Website: https://preptoyourdoor.com/
- Linktr.ee: https://linktr.ee/PTYD
- Instagram: @preptoyourdoor
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Episode Suggestions:
Episode 41: What Causes Judgment Towards Yourself and Others?
Episode 38: Finding a Balance Between the Spiritual and the Physical
Episode 37: Intuitive Living and Connecting Deeper with Self
Episode 31: Connect w/Source by Connecting w/Self
Episode 27: Are You A Victim of Your DNA?
Episode 21: Is It Spiritual or Is It Science? // A Correlation Between Science and Spirituality
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#PrepToYourDoor #wasteless #eatbetter #sustainable #healthconscious #earthconscious #health #wellness #environmentallyconscious #wholefoods #loveself #loveearth #earthlove #selflove #delivery #lovealwaysself #lovealwayselfpodcast
What triggers you into an emotional response? What are you triggered by? Why are you being triggered by? How can you heal from being triggered? How can you heal triggers? How can you take responsibility for triggers? Why do other people continue to trigger you?
In this episode of Love Always, Self, Shyra and Karista discuss emotional triggers and how it’s our responsibility for learning about our triggers, understanding our triggers, how to heal what is being triggered, and how to ask for support while you are reprogramming these reactions.
Episode Suggestions:
Who/What is MT GLASS?
Episode 41: What Causes Judgment Towards Yourself and Others?
Episode 33: How Reflections of Self Help Us Grow w/Channeling a New Guide Leopold
Episode 31: Connect w/Source by Connecting w/Self
Episode 30: Creating A System of Magic
Episode 27: Are You A Victim of Your DNA?
Episode 21: Is It Spiritual or Is It Science? // A Correlation Between Science and Spirituality
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Have a topic you'd like us to discuss? Email Us!: [email protected]
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#triggers #ResponseAbiity #responsibility #healing #selfreflection #selfcare #selfhealing #innerchild #shadowwork #survival #Ego #lovealwaysself #lovealwaysselfpodcast
How do you learn to trust your inner guidance? What resources can be used to deepen your connection with Self? What tangible modalities can assist in connecting with Self?
In this episode of Love Always, Self, Shyra and Karista talk about different modalities that you can use to assist you in practicing connecting with Self and MT GLASS.
As you learn to practice connecting with Self, we can experience doubt and we may question the relevance and validity of what we receive in our inner knowing. Rather than simply dismissing what we experience or receive, there are modalities available that can be used to deepen your connection with Self and learn to discern and trust the guidance you receive.
Modalities reviewed in this episode include:
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Modality Links:
Mindfold Eye Mask on Amazon
Energy Oracle Deck by Sandra Anne Taylor
Oracle of the Fairies Deck by Karen Kay (Karista)
Moonology Oracle Deck by Yasmin Boland (Karista)
Earth Warriors Oracle Deck by Elaina Fairchild (Karista)
Opalite Pendulum and Altar Cloth (Karista)
The Light Seer’s Tarot Deck by Chris Anne (Shyra)
The Psychic Tarot/Oracle Deck by John Holland (Shyra)
Supernatural Join The Hunt Tarot Deck & Guidebook (Shyra)
The Angel Guide Oracle Deck by Kyle Gray w/Artwork by Jennifer Hawkyard (Shyra)
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Other Mentions:
“Third Eye Activation” -Gigi Young Channel
How to connect with your body in Episode 31 of Love Always, Self
Writing Yes/No/Undecided on Paper Taught by Elizabeth April (EA) Channel:
Love Always, Self Patreon
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Episode Suggestions:
Who/What is MT GLASS?
Episode 41: What Causes Judgment Towards Yourself and Others?
Episode 36: Bringing Your Excitement For The Future Into The Now
Episode 33: How Reflections of Self Help Us Grow w/Channeling a New Guide Leopold
Episode 31: Connect w/Source by Connecting w/Self
Episode 30: Creating A System of Magic
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Social Media:
Website - https://www.lovealwaysself.com/
Linktree - https://linktr.ee/lovealwaysself
Have a topic you'd like us to discuss? Email Us!: [email protected]
:
#connection #connectwithself #trustyourintuition #learningtotrust #intuition #oraclecarddeck #innerguidance #lovealwaysselfpodcast #lovealwaysself
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