How do we create a shield to protect us while we grow? How do we expand our ways of showing love to others?

Confidence and ways our parents express love is the topic of conversation with this lovely walk in Redmond, WA. There’s even a surprise destination along the way.

What does a self-love workshop look like? How can we spread the message strategically to make the greatest impact.

Heather Purple hosted her first I Love Myself workshop at our camp Connect MOAR at Burning Man 2018. This was recorded immediately following the workshop.

How do we develop our sense of self? Is there a way to enmesh in a healthy way in relationships? What is a pleasure compass? 

While in line at 12:20 AM to get into Burning Man 2018, Amanda Copple and I talk about self-love.

What does healthy interdependence look like? How can we continue to find ourselves while in relationship? What does the electronic scene in Seattle look like?

In this episode we discuss how Lizzy left a toxic marriage, found herself again, and how she met the man she’s with today. We also talk about Conscious Crew, the Seattle based harm reduction group in the electronic music scene we’re both a part of.

Why do we date people that have behaviors like our parents? How do we recognize those behaviors? How do we use our identity to shield ourselves? Straight from Canada, the goth epicenter of the world.

Cayley Carlson talks about how her experiences growing up has influenced who she’s dated in the past. She also talks about getting out of those unhealthy relationships. We also have a bonus segment interviewing the beautiful TP from Vegas.

What is generational healing? What are the tapes that are played back internally over and over? Why is men's work so important?

Leaf my dear friend, life mentor, and psychedelic partner have a lot to talk about. Men’s work, generational healing, negative self talk, ayahuasca, and dealing with the loss of a parent are all discussed in this multidimensional episode.

How do we get through tough school experiences? Are anti-depressants actually safe to use long term? What other substances can improve our mental state?

On a sunny summer afternoon, we take a walk with Adam Balk on the Sammamish River Trail. We talk about unplugging from religion, his journey through depression, and his eye opening experience with MDMA.

What does grieving look like? How is that process different for everyone? How do we not hurt our friends and ourselves during that never ending process.

In this episode we talk to Kirk Barnett in the woods about his past relationship and losing his brother to suicide.

How do we recognize when our mental health isn't at its best? What does negative self talk sound like during those times? How what is a healthy way to deal with rejection?

My friend from improv Dan Frank talks about dealing with depression, anxiety, emptiness, suicide attempts, and sabotaging friendships.

How have children's stories damaged our thought patterns? How do we remove the unrealistic image of romance that we've been shown in media? Is there a better way to educate children?

My sweet Costco Soulmate from Burning Man Emily Caponi discusses her troubles with negative self talk, the harm that fairytales and romanticization can create, and books that have helped her love herself. Your Money or Your Life, Montessori education, and  Grimm's Fairy Tales.