By Andrea Atherton
Are you the person who knows there is more to dating, relationships and love than what is shared in the mainstream? This podcast is for people who want to delve deeper into love and relationships o
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In this episode 167, host Andrea Atherton sits down with Lane Belone, founder of Soverign Creation, shares his transformative journey of living in flow and sovereignty. Lane reflects on his voyage into service, becoming a Green Beret, and the life lessons he gained while living in Europe. Now residing in Colorado Springs with his wife, Lane is deeply involved in men’s groups, where he shares his expertise in personal development and communication. He reveals how these experiences have shaped his unique approach to life, focusing on trust, authenticity, and self-sovereignty.
A key part of the discussion centers around Lane’s work teaching relational inquiry—a powerful technique for fostering deeper, more meaningful relationships. Andrea and Lane dive into how this practice encourages individuals to engage in mindful, open-ended dialogue that explores not just the surface of conversations, but the emotions, intentions, and dynamics beneath. They explain how relational inquiry involves active listening, non-judgmental questioning, and emotional attunement, all of which help people build trust and navigate complex emotional landscapes. Lane shares stories from his own life and his work with men’s groups, showing how this method helps people connect more authentically.
Wrapping up the discussion, Lane talks about the different levels of communication and how mastering these layers has transformed his relationships and sense of purpose. By integrating his military background, life experiences, and relational techniques, Lane now teaches others how to live authentically and in flow. This episode offers listeners powerful insights into self-sovereignty, communication, and how to thrive in relationships and life.
Lane Bekone
Website: www.LaneBelone.com
Instagram: https://www.instagram.com/increasefreedom/Facebook: https://www.facebook.com/increasefreedom
Peru Retreat: https://bit.ly/masculine-activation-peru-2024
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In Episode 166, Host Andrea Atherton welcomes guest Erin Doty for an enlightening conversation on the often-overlooked yet essential aspects of pelvic health, fascia, nervous system regulation, and chakra balance. Erin shares her deep expertise on how tending to these areas is not only critical for physical well-being but also for emotional and spiritual alignment. When we heal and care for these systems, we create pathways for deeper self-connection and enhance our capacity for intimacy and self-love.
Andrea and Erin explore the intricate relationship between the fascia, nervous system, and the energy centers of the body, particularly focusing on how pelvic health supports the balance of the sacral and root chakras. These chakras are deeply connected to our sense of safety, creativity, and groundedness. By honoring these aspects of our being, from menstruation to menopause, women can experience more harmonious energy flow and greater emotional and physical resilience.
This episode also shines a light on the importance of honoring women's health at every stage of life. From the onset of menstruation through the transitions of menopause, Erin and Andrea discuss how healing the pelvis, fascia, and nervous system creates a foundation for lasting health, vitality, and self-love. By nurturing these often-overlooked areas, women can reclaim their power, embrace their cycles, and cultivate a deeper sense of connection to themselves and others.
Erin Doty
https://hkhigherknowing.com/
[email protected]
4o
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In this thought-provoking episode, host Andrea Atherton sits down with visionary Daniel Leo, the mastermind behind the World Peace project. They delve into the profound awakening happening across the globe, where sensitive souls, healers and clairvioants are emerging as key players in the healing of our world. This conversation explores the essential role these individuals play in fostering peace and unity, as well as their capacity to transform the collective consciousness.
From a young age, Daniel has been driven by a singular goal: World Peace. He’s started to gather 10,000 people who, through the power of collective meditation, can change the world. In this episode, he shares the journey that led him to design the World Peace project, a movement grounded in the belief that when multiple people simultaneously imagine peace, they can create powerful shifts toward freedom from division, war, and conflict. Together with Andrea, they discuss how the project taps into the innate power of the human mind and heart, harnessing collective intention to bring about a more harmonious world.
Listeners are invited to explore the potential within themselves to contribute to this global vision. Andrea and Daniel emphasize that peace begins within, and by awakening to our shared humanity, we can collectively manifest a future freedom paradigm.This episode is a call to action for all who long for a world rooted in compassion and unity, offering both inspiration and practical guidance on how to be part of this transformative journey.
https://www.worldpeaceandfreedom.com
https://www.peacecompass.org
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In this solo episode, Andrea Atherton takes us on a journey into the practice of holding space for those we love. Holding space is not just about being physically present; it's about creating an environment of unconditional support, deep empathy, and non-judgment. She delves into the true meaning of creating this container and the delicate balance required to support someone without losing yourself in the process.
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In this solo episode 163, host Andrea Atherton delves into the intricate balance between deep intimacy and detachment, using spiritual principles to guide the discussion. Drawing on the teachings of Buddhism and the concept that our suffering comes from our attachments, Andrea explores how non-attachment within deep love can lead to more authentic and fulfilling relationships. She explains that non-attachment, often misunderstood as emotional distance, is actually about cultivating a sense of freedom in love—free from clinging or possessiveness, allowing for a more expansive connection.
Andrea further unpacks the paradox of detachment and intimacy, emphasizing that true closeness arises when partners connect deeply without the need to control or possess each other. Through spiritual insights, she explains how practicing non-attachment can enhance intimacy, as it creates a space where both individuals can grow independently while nurturing a deeper connection. By embracing this balance, relationships are enriched with newfound energy and depth.
The episode concludes with a discussion on balancing love, freedom, and non-ownership, grounded in spiritual teachings. Andrea challenges the conventional notion of love as ownership, advocating for a relationship dynamic where both partners support each other's growth and individuality. By using principles from Tolle and other spiritual teachers, she encourages listeners to create space within their relationships, allowing love to become a liberating force that evolves naturally. Tune in to gain spiritual insights into cultivating conscious, compassionate, and liberating love in your life.
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In Episode 162, we revisit the inspiring journey of Chris Rice, who first captured our hearts in Episode 34 when he shared his long-distance love story with Jenifir. Now, Chris returns to the podcast with an even more incredible chapter in his life. After nurturing their relationship from afar, Chris made the life-altering decision to leave the familiar comforts of upstate New York and move to the Philippines to be with the woman he loves. This episode tells the story of a man who followed his heart across the world, choosing to settle in a remote area in the heart of a rice field, where life is vastly different from Upstate New York.
Chris’s move wasn't just a geographical change but an emotional and spiritual one as well. Accompanied by his loyal dog, Kerya, he embraced the simplicity and challenges of rural living, far removed from the hustle and bustle of American life. The lower economic conditions of his new environment were not a deterrent but rather a pathway to a simpler, more fulfilling life. This conscious choice underscores the depth of his love and commitment to Jenny. In this episode, we explore the nuances of such a bold transition, the joys and trials that come with adapting to a new culture, and the strength it takes to forge a new life in an unfamiliar place.
Listeners will be captivated by Chris's story of love, courage, and resilience. His journey serves as an inspiring reminder of the lengths we go for love and the incredible adventures that await when we step out of our comfort zones. Tune in to hear about the sacrifices and rewards of Chris’s new life in the Philippines and how love can lead us to unexpected yet beautiful places.
Chris Rice, Sr.
https://www.facebook.com/Buttcrackula
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In Episode 161 of our podcast, host Andrea Atherton welcomes the insightful Ana T. Brooks, a renowned Soul Purpose Activator from Australia, to explore the fundamental tools essential for sustaining a lasting and fulfilling relationship. Ana brings her unique perspective and expertise to discuss the cornerstone of any successful partnership: communication and the commitment to staying together. Andrea and Ana delve into the nuances of open, honest dialogue, and the importance of listening with empathy, ensuring both partners feel heard and understood. Ana also shares how she uses astrology to uncover communication styles and compatibility, offering listeners a cosmic perspective on connecting more deeply with their partners.
Beyond effective communication, Ana emphasizes the significance of a deep commitment to staying together. She explains how unwavering dedication to the relationship can strengthen the bond between partners, providing stability and resilience through challenging times. Andrea and Ana share practical tips for couples to reinforce their commitment, highlighting real-life examples and personal anecdotes that illustrate the transformative power of steadfast loyalty. Ana’s unique approach includes using astrological insights to help couples understand their compatibility and how celestial alignments can guide them in nurturing a lasting commitment.
Lastly, the conversation shifts to the often-overlooked aspect of self-love. Ana passionately discusses how nurturing one’s own well-being is crucial for the health of any relationship. By prioritizing self-care and personal growth, individuals can bring their best selves to their partnerships. Andrea and Ana explore techniques to cultivate self-love, from daily routines to mindset shifts, and how this foundational element can enhance relationship dynamics, leading to a more resilient and loving connection. Ana also reveals how astrology can be a tool for self-discovery and empowerment, helping individuals align with their true selves. Tune in for an enlightening discussion filled with actionable insights, astrological wisdom, and heartfelt advice.
Ana T. Brooks
Links: website msha.ke/anatbrooks
Free Masterclass- You Matter - A Masterclass on Prioritizing You bit.ly/youmattermasterclass
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In Episode 160 of our podcast, host Andrea Atherton sits down with Marly LeClair, a pioneerng voice in the LGBTQ+ community. As a self-identified "lesbian OG," Marly shares her rich and varied experiences navigating life, love, and identity. Growing up with a sheltered childhood, it took Marly a while to realize she was gay, even though those around her seemed to have known all along. Her journey offers a deeply personal glimpse into the evolution of LGBTQ+ visability, shedding light on both the triumphs and the ongoing challenges faced by the lesbian community.
Andrea and Marly delve into the unique dynamics of emotionally charged relationships between two women. Marly provides insightful commentary on the distinct ways in which love, communication, and conflict resolution manifest in lesbian relationships. Drawing from her own life and the lives of those she has encountered, Marly discusses the depth of emotional intimacy, the challenges of societal perceptions, and the power of mutual understanding and support in these partnerships.
Listeners will be captivated by Marly's heartfelt stories and the wisdom she imparts about personal acceptance, love and resilience. This episode is a must-listen for anyone seeking to understand the nuances of lesbian relationships and the unique lesbian experience. Join us for an enlightening conversation that celebrates love, diversity, and the strength found in authentic connection.
Marly LeClair:
https://www.facebook.com/marlayna.leclair.1
https://goodolboysllc.com/LLC
https://www.buzzscreens.com/
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In episode 159, a solo podcast, host Andrea Atherton delves into the intricacies of the 7 most common relationship fears, offering a compassionate and insightful exploration that resonates with those seeking deeper connections. Relationships, especially romantic, often bring up fears that can create barriers to intimacy and understanding. In this episode, we unravel these fears, which include fear of rejection, fear of vulnerability, fear of loss, fear of conflict, fear of inadequacy, fear of dependence, and fear of change. By identifying these fears, we pave the way for listeners to recognize them within their own lives and relationships.
This episode provides practical strategies and therapeutic insights to help listeners confront and overcome their fears. We discuss the importance of open communication, self-awareness, and empathy, guiding listeners through exercises and reflections designed to transform fears into opportunities for connection and growth. Facing these fears can be a tremendous relief, dissolving the walls that have kept us apart and bringing us closer to our partners.
Our relationship fears often have deep roots in our childhood, manifesting in ways that are often hidden and embarassing. These fears, ingrained from early experiences, can influence our behavior and perceptions in adulthood, sometimes without our conscious awareness. Left unaddressed, these fears can lead to self-sabotage, undermining our relationships and preventing us from experiencing genuine connection and happiness. In this episode, we explore how these childhood experiences shape our fears and how bringing them to light can facilitate healing Whether you're navigating the complexities of a romantic relationship, striving to strengthen intimacy, or seeking freedom from the past, this episode offers valuable tools and heartfelt encouragement to help you on your journey.
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In episode 158, host Andrea Atherton sits down with the esteemed Davacharya, a meditation expert, spiritual coach, and mudra therapist, to explore the profound topic of the importance of giving to your partner. Delving into the depths of spiritual connection and personal growth, Andrea and Davacharya uncover the true essence of equal vision, compromise, friendship, and compassion in relationships. They share insights on how to see your partner as an equal, fostering a balanced and harmonious relationship where both partners feel valued and respected.
The discussion transitions into the significance of compromise as a means of nurturing mutual respect and understanding. Davacharya emphasizes that compromise is not about losing oneself but about creating a space where both partners can thrive. They highlight the importance of friendship as the foundation of any lasting relationship, underscoring the joy and strength that come from shared experiences and genuine companionship. The conversation also explores the vital role of compassion, or empathy, in deepening emotional connections and supporting each other through life's challenges.
Throughout the episode, the dialogue intertwines these relationship elements with the foundation of spirituality, self-love, and self-trust. Davacharya provides practical insights on how to cultivate these qualities, encouraging listeners to reflect on their own relationships and consider how these principles can be applied to enhance their connection with their partner. Join Andrea Atherton and Davacharya for a heartfelt and transformative discussion that illuminates the path to a more loving and spiritually fulfilling partnership.
Davacharya
Facebook www.facebook.com/devacharyavsc
Instagram www.instagram.com/devacharyavsc
Website www.davemsc.com
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The podcast currently has 168 episodes available.