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Episode 88 features guest host, Andrea Caggiano, who tackles the highly common issue of desire discrepancy. As a sex therapist, Andrea often sees the contrasting needs for intimacy as a largely cited challenge for both individuals and couples.  This episode unravels the root of desire discrepancy and offers insight into how to understand our own desire levels, as well as how to navigate and negotiate discrepancies in relationships. We are reminded that self-love, understanding, and acceptance of our own experiences are paramount. 

Andrea Caggiano
junipercounselingsolutions.com
[email protected]

30-minute Consultation with Andrea
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Episode 87  features host, Andrea and her guest, Sally Horrobin who shares her story of going through a difficult breakup in the UK and then returning to her home country of Australia just as the floods began. She saw this as an opportunity to take some time for herself and focus on her own healing and self-love.

Sally also shares some of the specific practices and techniques she used to help her through this challenging time, including creating a container for self,  shadow work, and spending time in nature.

Sally's story was a powerful reminder of the importance of self-love and self-care, even during difficult times. She showed that by taking the time to focus on ourselves and our own healing, we can emerge stronger and more resilient than ever before.

Sally Horrobin:
 https://emergingearth.com.au
Facebook: Emerging Earth 
Insta: emerging_earth88 + trinity_bellingen 

30-minute Consultation with Andrea
https://www.andreaatherton.com/booking-calendar

Andrea Atherton Website
https://www.andreaatherton.com/

Love Anarchy Website
https://www.andreaatherton.com/podcast
https://loveanarchypodcast.buzzsprout.com

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Pivoting takes a great deal of awareness, commitment, and authenticity. We are not immune to change as change is the only thing that is consistent in life. Join host, Andrea Atherton and guest, Laura Nickles in talking about embracing change in order to be congruent with Self.  We are subject to change so how do we navigate change that affects but also those around us, Sometimes we are afraid to embrace the pivot in avoiding disrupting the norm.

LAURA NICKLES
website: www.nickelscoaching.com
Insta: @notesfromyourcoach
tiktok: @Notesfromyourcoach

30-minute Consultation with Andrea
https://www.andreaatherton.com/booking-calendar

Andrea Atherton Website
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Love Anarchy Website
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https://loveanarchypodcast.buzzsprout.com

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Back by popular demand.  Ep. 85 is about looking at misconceptions of Ethical Non-Monogomy. Is this just an excuse to sleep around? Nope. Andrea and her guest, Andrea Caggiano discuss what polyamory is all about and what it's not. Learn more about the truth about how ethical non-monogamy works and when it doesn't. It starts with yourself knowing and being truthful about your needs and wants. Further, it comes down to being honest with yourself, who you are, and being honest about sexual and relational needs. 

30-minute Consultation with Andrea
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Andrea Atherton Website
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Love Anarchy Website
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https://loveanarchypodcast.buzzsprout.com

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Does anyone like Valentine's Day or is it just torment for adults, whether single or coupled? In this solo episode with podcast Host, Andrea Atherton shares why she thinks Valentine's Day is toxic and reinforces manufactured love. The idea that love can be bought or sold, is unrealistic but also reinforces patriarchal values. VD is a culturally constructed holiday that often leads to feelings of inadequacy or puts unnecessary pressure on relationships. For many people, it can be a source of stress, disappointment, resentment, and depression. 

30-minute Consultation with Andrea
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Andrea Atherton Website
https://www.andreaatherton.com/

Love Anarchy Website
https://www.andreaatherton.com/podcast
https://loveanarchypodcast.buzzsprout.com

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This episode shares the origin of the Feeding Your Demons® process, originating from the eleventh-century traditional Buddhist practice of Chod.  Renowned Buddhist teacher, Lama Tsultrim Allione studied and taught Chod, and developed a five-step secular process that does not require knowledge of Buddhism or any specific Tibetan spiritual practices.  Her book on this process, Feeding your demons: Ancient wisdom for resolving inner conflict, was published in 2008.  Andrea and her guest, Beth Shekinah Terrence talk about this process that helps with depression, anxiety, physical issues, and even addiction.  Learn about a tool that allows you to make peace and heal parts of yourself that have been causing you distress, transmute, and integrate it into becoming your ally.

Feeding Your Demons® Book:
 https://www.taramandala.org/introduction/lama-tsultrim-allione/books/#feedin

Beth Shakinah Terrence
 https://bethterrence.com/about/ 

And, be sure to check out her 3-Month Virtual Feeding Your Demons® Immersion Experience Program at  https://bethterrence.com/feeding-your-demons-program/
Use coupon code LOVEANARCHY for a special listener discount of $47 off available through March 21st.

30-minute Consultation with Andrea
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Andrea Atherton Website
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Love Anarchy Website
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https://loveanarchypodcast.buzzsprout.com

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People who take stock in the lessons of past loss and hurt are the ones who are more able to come to make sense of people, places, or things that caused them pain. We inevitably do not have much control over anything, except for how we perceive or choose to ignore these negative experiences. Join Andrea and special guest, Jennifer Amaral-Kunze in the discussion about how to make sense of the past and make it a learning moment for growth. Become compassionate with yourself and allow it to be a beautiful lesson rather than an unresolved issue that leads to fear and resentment that holds many negative consequences.

Learn more about Jen Amaral Kunze
https://www.beyondthemirror.org
https://www.facebook.com/jen.amaralkunze

30-minute Consultation with Andrea
https://www.andreaatherton.com/booking-calendar

Andrea Atherton Website
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Love Anarchy Website
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https://loveanarchypodcast.buzzsprout.com

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Childhood trauma and poor role models can affect our ability to love and develop healthy relationships, on very subconscious levels. In order to heal, one must be able to sit with difficult emotions and learn more about what is under our triggers and behaviors that cause us pain. Join Andrea and her guest, Tasha Marie Hannah in the discussion about being kind and loving to yourself while you bring the buried feelings to the surface to heal. Learn more about how healing techniques such as Plant Medicine, Reiki, Human Design, and Integration Techniques can support the transformation that can lead to self-love and conscious connection.

You can learn more about Tasha Marie or sign up for one of her many donation-based practices here: Www.youruniquefrequency.org

You are also invited to join the Sacred Sol Retreats Community to connect with like-minded individuals and stay updated about future retreats and events here:
https://www.facebook.com/groups/sacredsolretreats

30-minute Consultation with Andrea
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Love Anarchy Website
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https://loveanarchypodcast.buzzsprout.com

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Is it true we can be happy in a solo situationship?  The trends are showing a significant increase in people choosing this lifestyle. Join podcast host, Andrea Atherton in this fascinating exploration of this trend of conscious non-coupling. There are many benefits to being single that include more money and more SEX. This choice has upsides as well as drawbacks to be a party of two or remain a party of one. 

30-minute Consultation with Andrea
https://www.andreaatherton.com/booking-calendar

Andrea Atherton Website
https://www.andreaatherton.com/

Love Anarchy Website
https://www.andreaatherton.com/podcast
https://loveanarchypodcast.buzzsprout.com

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Spiritual practices have been proven to have a profound impact on mind, body, and spirit, and an overall sense of peace. Join Andrea and her guest, Dave Maddison, (meditation and mudra expert) in the discussion of how to use meditation, energy, hand mudra, nature, and chakra balance,  alone or in tandem.  As you commit to the practice, connect to your energy, and become aware of how your mind works, you can be empowered to identify, clarify and prosper in your purpose.


David Maddison Contact Details:
For Appointments: https://pensight.com/x/dave
Website: https://davemmaddison.com
Facebook: https://www.facebook.com/davemmaddison/
Instagram: https://www.instagram.com/davemmaddison
Linkedin: https://www.linkedin.com/in/davemaddison/

30-minute Consultation with Andrea
https://www.andreaatherton.com/booking-calendar

Andrea Atherton Website
https://www.andreaatherton.com/

Love Anarchy Website
https://www.andreaatherton.com/podcast
https://loveanarchypodcast.buzzsprout.com

Love Anarchy Facebook
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Andrea Atherton Facebook
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