Love And Be Free O.A

By Onika and Anika Burrowes

We are the twins, and L.B.F. Love means, Living in your purpose and passion about it. Be means, Be honest with yourself and speak your truth or share your thoughts. Free means, Understanding who you a... more

· Society & Culture

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FAQs about Love And Be Free O.A:

How many episodes does Love And Be Free O.A have?

The podcast currently has 32 episodes available.

Love And Be Free O.A episodes:

February 14, 2024 Spiritual Planning
In this episode, we talked about different ways of planning and how to invite the Lord into those plans.
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24min
January 14, 2024 What are the benefits of effective communication
In this episode, we highlighted different ways to have an effective line of communication.
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20min
January 07, 2024 Time and Change
In the episode, we talked about being intentional about our time and change.
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28min
November 19, 2023 Open conversation
In this episode we on the organic of life
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28min
July 23, 2023 Examine Mental Health through Forgiveness.
In this episode, we highlighted ways of forgiving someone and how it affects our mental health. We also touch upon when we don't forgive ourselves or even someone, what that looks like, and how it impacts our mental health.
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21min
July 02, 2023 Examining mental health from a different perspective.
In this episode, you will be given tips and ways to address Mental Health.
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21min
May 17, 2023 What is Anxiety vs Anxiety disorder?
Anxiety is an inevitable part of life in contemporary society. For example: Sometimes, everyday life in which, it is appropriate and reasonable to react with some anxiety.
Anxiety Disorder: Is distinguished from everyday, normal anxiety in that they involve anxiety it Is more intense. For example, panic attacks last longer.

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21min
April 12, 2023 What is anxiety?
In this episode, I share How anxiety can make us feel or think about ourselves. I also share some good news about what will happen on the platform. Some of the tips I share on how many people describe their anxiety:
1. Anxious
2. Stressed
4. Overwhelmed
Please ask me any questions you may have by leaving a message here or sending me a message on Twitter. Thank you look forward to hearing from you guys!
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16min
August 01, 2022 Open conversation with oneself emotional adventure
In this episode, I talk about where we are now with our emotions and how we can get through them.
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22min
June 07, 2022 It's Mental Health Month
In this episode, How can we understand what to do with our emotions? What is therapy, and why is therapy necessary?
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16min

FAQs about Love And Be Free O.A:

How many episodes does Love And Be Free O.A have?

The podcast currently has 32 episodes available.