My role as a caregiver.

My Stockpile and Slumber Party with my Family as we Socially Distance ourselves and embrace one another during the Coronavirus Pandemonium!

It’s Women’s History Month Ladies....Shout Out to the pioneers who paved the way for all women, today, tomorrow and always. Let’s take this month to be intentional about our Self-Love, Self-Care and the bomb SELFIES❤

“Bag Lady You Gone HurtCHO Back, Draggin’ All Dem Bags Like That, I Guess Nobody Ever Told You All you Must Hold Onto is YOU...One Day All Dem Bags Gone Get In Yo Way, So Pack Light” ~ E. Badu

The Love And Light About St. Valentine’s Day with Some TRUTHS for your Heart With Paula.

A Moment of Silence For the WIDOW: The tragic death of NBA Superstar Kobe Bryant, his daughter, some of their friends, and the helicopter pilot made the world see our own lives flash before our eyes. When the dust has settled, Kobe’s Wife, Vanessa will have to endure the aftermath. From one widow to another, my prayers are with you 🙏🏾

The Power Of The Sisterhood is Alive and Well. Surround yourself with women who have a vision and who will support yours. Allow Love And Light With Paula to quench your thirst with this powerful gem of an episode.

Sometimes, your marriage runs its course. It was good as long as it was good. Ending something that was once everything can be potentially devastating. Picking up the broken pieces of a broken marriage can be hard. Taking the necessary time to heal yourself before moving on is essential.

Finding balance in Life and in Love, means being teachable and open. We taught each other a lot about being good to one another, raising happy, healthy children and nurturing our marriage while allowing each other to be who we were. He was my King and I was his Peace and Bedroom Negotiator.....

Bringing what I expected in a husband to the table as his wife....til death us do part.

My journey of being married to an amazing man.

How I came to Love & Light.