Thoughts and things on the subject of "Self Love", inspired by a meditation exercise I did on a walk. Hoping you find some insight and maybe add a tool to your toolbox of exercises you can do to work on yourself. Evolution of the Self has been the goal for me and as I journey, I hope to inspire you to find joy in that mission as well!

Find me on Instagram and Facebook, look for Posture Up Authentic Living. I host at least 1 live event each month, so keep a lookout!

Always Love,

Rev. Elke