In this episode, Jessica dives into what it takes to create real change in your relationship and, most importantly, how to feel truly loved. We explore the idea of a personal “GPS for Change”—a way to navigate toward the relationship you’re looking for, even if it feels out of reach right now.
Jessica discusses the key elements of effective communication and why so many of us weren’t taught how to do it right. We also cover how to manage conflict in a way that brings you closer instead of driving you apart. You’ll learn about the two essential skills you need to master for better communication and how to handle differences without letting them become roadblocks to connection.
- How to use your “GPS for Change” to create the relationship you want
Why many of us struggle with communication—and how to start improving itKey strategies for managing conflict so it strengthens, rather than harms, your relationshipThe two must-have skills for expressing yourself and feeling heardPractical tips on how to feel truly loved and appreciated by your partnerWhether you’re looking to improve communication, handle conflicts in a healthier way, or simply feel more connected, this episode offers valuable insights to guide you toward a stronger, more loving relationship.
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