This topic was so good we had to do two parts!! In Part 2 of this episode Therisa & Cristal talk about friendships that hurt but also help you grow, including how friends can “elevate” you by opening your eyes and shaping how you share your life. They discuss taking responsibility when harm happens, learning from therapy that friendships require defined expectations, and recognizing that people have different capacities in different seasons. They emphasize empathy, not setting friends up for failure by expecting strengths they don’t have, and accepting that not everyone communicates the same way or provides closure. The conversation includes personal examples (emergency contacts while single, friends sharing locations, church and travel mishaps, and being accountable in different areas like business, food, or fitness). They wrap up with encouragement to forgive yourself and your friends, choose friends wisely, and seek God’s guidance and discernment, ending with shout-outs and a prayer for divine friendships and community.

Chapters:

00:00 Judas & the ‘Hater Is Your Elevator’ Friendship Lesson

00:49 Friendship Hurt, Accountability, and Becoming More Cautious With Trust

02:26 Therapy Takeaways: Seasons, Percentages, and Setting Expectations

03:48 Not Everyone Communicates the Same: Capacity Talks vs. No-Closure Friends

05:15 Emergency Contacts & Single Life: Who Really Shows Up?

08:03 Don’t Set Friends Up to Fail: Knowing Strengths (Easter Bunny Story)

10:01 Different Friends for Different Goals: Gym, Food, and Accountability

12:23 Friend Roles & Love Languages: Business Friend, Prayer Friend, and Real Talk

14:33 When to Pray vs. When to Be ‘Foolish’: Reading the Room With Friends

15:03 The ‘Call-When-Needed’ Friend: Men’s Perspective, Boundaries, and Standards

15:43 Friendship Standards Change With Seasons (Dating, Marriage, Capacity)

16:57 Forgiveness, No Closure Needed & Don’t Set Friends Up to Fail

17:40 “Friend Had One Job” — The Nashville Breakfast Mix‑Up Storytime

22:31 What Conflict Teaches: Learning Friends’ Triggers, Discernment & Being the Voice of Reason

25:56 Wrap-Up Takeaways: Choose Friends Wisely, Pray, Manage Expectations

26:01 Shoutouts: Brands, Friends, and Inviting Viewers Into the Community

28:22 Anchor Verses Tease + Closing Prayer for Divine Friendships

29:41 Pork Chop Biscuit

Anchor Verses:

• Ecclesiastes 4:9-10
• Proverbs 18:24
• Proverbs 13:20
• 1 Corinthians 15:33
• Proverbs 27:17
• Galatians 6:2

Shoutouts:

Therisa:

• The Lord: for answering my prayers for divine friendships
• My divine friends
• Made to Worship shirt: Shein
• Our new friends: our viewers!!

Cristal:

• T-shirt: God is Dope clothing line
• God
• All Cristal friends (She named them all in the episode lol)

For more information about the daily Prayers, BTHR Events, Giveaways & more, go to www.bthrshow.com today!