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Love, Expectations, and Emotional Management: Surviving Valentine's Day
As we draw closer to the big day of love, provisional psychologist Sara and registered Psychologist Kate chat all about strategies for managing emotional expectations.
No matter your relationship status - you won’t want to miss this one! 💌
đź’ˇEpisode Resources:
Esther Perel’s Blog - My Worst Valentine’s Day
The Self-Care Wheel
🖇️ For more mental health advice and information:
follow us on Instagram @‌veretis_aus
visit our website https://veretis.com.au/
View all episodes
By Veretis AustraliaAs we draw closer to the big day of love, provisional psychologist Sara and registered Psychologist Kate chat all about strategies for managing emotional expectations.
No matter your relationship status - you won’t want to miss this one! 💌
đź’ˇEpisode Resources:
Esther Perel’s Blog - My Worst Valentine’s Day
The Self-Care Wheel
🖇️ For more mental health advice and information:
follow us on Instagram @‌veretis_aus
visit our website https://veretis.com.au/
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