Seems way to simple to be able to categorize every human emotion into Fear or Love, right? I felt the same way until I started experimenting with it. I learned that I just never sat with the negative emotion long enough to unpack the layers to get to the actual Fear. It’s so easy to just get stuck at the negative emotion of anger, resentment, etc. In this episode I talk this as well as how I use this principle to recalibrate my mind and actions to come from a place of love rather than fear. 

Contact me: [email protected] or find me on Insta: @unpackingmyself