🌟Love & Gratitude Week 22 - Beyond the Seeker: Living the Truth You Are 🌟

If you have watched or listened all the episodes, you might have felt it like a journey, although I did not preplan for it to be like this… it simply was from week to week and around week 14, I saw how it was a beautiful spiritual journey for many. And this week, is where the real journey begins, not in seeking, not in striving, but in Being.

If you have not followed any of the episodes and you arrive here while enjoying your own spiritual journey, you still arrive at a point in your development or evolution where or when it’s time to live the truth that you are.

This precious step is not about getting one last answer seeking more truth, it is about releasing the seeker that you were entirely… because you have discovered that the one who was searching was never separate from what was being pursued.

I found out that while we are the seeker of Truth, there is something we can call a beautiful trap, and it’s not beautiful at first or while stuck in it, but it becomes beautiful when you realize that it was a trap allowing the awareness freeing your mind from the ego-based control and even ego false identity it made of itself. The ego made itself to be almighty while it was simply a neutral element to perceive the physical life experiences.

So, let’s start here, in something we probably have all experienced…

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

Alchemy is the process of transformation of an element, and in spirituality, alchemy is the transformation directly in Higher Consciousness where there are no forms, no meanings, not even results. 

We know that our beliefs, the ones in our blueprint, generate thoughts, and from those thoughts we feel things, so they generate emotions. Most often, we feel something, and we go up that thread trying to figure out what we were thinking about, and which beliefs we can change to stop this feeling.

This is not always easy when the ego is veiling the way keeping you in the feeling stage of awareness. Of course, the ego doesn’t want us to change a belief for the better, because that would make the ego lose its control over that feeling in your now.

So, let’s look as if each emotion was something that can change from itself, like a cauldron.  Yes, a cauldron. When you melt a metal cauldron for example, it is no longer what it was, and it can become something else. The metal element is still present, but something else can take form from it.

So, think of the emotion like that liquid metal. And it exists in your now with a form to be used for what you normally use it for.

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

You know the saying about dressing for the job you want and not for the one you have? It’s not about only putting on some clothes to look like you fit the part, it’s because when you think you dress for the part, you see yourself, you start feeling it, you start embodying it and you gain confidence and start believing differently about yourself. It’s not only about pretending or looking better, it’s about everything that comes beyond it.

So, when you embody your Higher Self in your daily life, what you do is that you bring the sacred into everything you do. Not just meditation and prayers. You walk shining from within. Your beliefs will change, and they will slowly change directly at the blueprint stage in consciousness... to eventually reorganize your ego-reality. And everything you will create will have your new You and not your old you.

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

Transformation is not a linear process. Just when we think we are stepping into the light of expansion, there is often a moment when everything feels like it is falling apart. This is not a sign of failure or regression; but it is the ego's last stand, like a final attempt to keep you bound to what is known, comfortable, and predictable. It’s a little like if the ego will fight you hard to keep control of who you were before so it will do its best to bring confusion and veil what you already know as if you did not know anything anymore for a little while.

The ego, by its nature, resists change. It was made to protect the identity we have constructed and to keep us alive while navigating through life.

But true transformation requires us to move beyond the ego-based identity and to step into the essence of who we are. This is how expansion continues.  

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

🌟Love & Gratitude Week 18 - Transcending Fear: Moving Beyond the Illusions That Hold You Back🌟

As we journey through awakening and embodiment, we begin to see that fear is not just an obstacle; it is an ego-based concept or construct—an illusion woven by the ego to keep us bound to limitation.

Remember the ego thinks of itself almighty and to keep this belief active it must play, if I can say it this way, in a restricted playground, because when we move beyond its limitations, we discover or remember that we are not what our ego made us believe, we are more than that. We discover who we truly are and our pure and unlimited essence and inner power. That makes the ego lose its own power over our beliefs, our emotions and our thoughts.

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

This podcast is the audio version of my weekly video series, where we explore profound insights into love, gratitude, and the journey to your Higher Self. If you’d like to experience the full video, complete with visuals and a more immersive connection, visit my YouTube channel https://www.youtube.com/@drnathaliephd

🌟Love & Gratitude Week 17 - Divine Timing: Why Things Happen When They are Meant to Happen 🌟

We often ask ourselves: Why do things seem to take longer than we want? Why do our prayers, intentions, or manifestations sometimes seem delayed? The answer is not in an external force withholding our good but in our own understanding of time, readiness, and alignment. 

This week I explain to you in detail how Divine Timing works.

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

This podcast is the audio version of my weekly video series, where we explore profound insights into love, gratitude, and the journey to your Higher Self. If you’d like to experience the full video, complete with visuals and a more immersive connection, visit my YouTube channel https://www.youtube.com/@drnathaliephd

🌟 Love & Gratitude Week 16 - The Art of Conscious Creation: living from your Higher Self, not the ego 🌟

We have been taught many things about what we create in our lives and how to create—some of them inspiring, some misleading. Most of the time, the world tells us that creation is about setting goals, working hard, and striving for results or visualizing what you desire. But true creation, conscious creation, is nothing like that.

When we create from the ego standpoint so outward desires, desires pleasing the ego, we are constantly chasing. Chasing outcomes. Chasing success. Chasing external validation. Chasing external ways to do everything. And, no matter what we achieve, the chasing never stops, because the ego is never satisfied. 

But when we create from the Higher Self, we are no longer chasing—we are allowing. Allowing what is for our highest good. The Higher Self knows that true creation does not come from need, desperation, or force. 

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

This podcast is the audio version of my weekly video series, where we explore profound insights into love, gratitude, and the journey to your Higher Self. If you’d like to experience the full video, complete with visuals and a more immersive connection, visit my YouTube channel https://www.youtube.com/@drnathaliephd

🌟 Love & Gratitude Week 15 - Reclaiming Inner Authority – Trusting Your Wisdom Through Stillness 🌟

Today, we embark on a journey to reclaim our inner authority so trusting your wisdom through stillness.

Most of us were and are raised to believe that wisdom comes from outside of us—teachers, parents, religious leaders, spiritual teachers, societal norms. From the time we are children, we are taught to ask others for guidance before trusting ourselves.  Yes, some might have been told to trust themselves and listen to their logic, but they still were taught at the same time to seek wisdom from outside sources. Like "Listen to your elders," "Follow the rules," "Don’t always trust what you tell yourself”.

And so, we grow up constantly looking outward—seeking approval, validation, permission. We measure our worth by how others see us, by whether our choices align with what is judged "acceptable."

But what if I told you that real wisdom has never been outside of you?

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

This podcast is the audio version of my weekly video series, where we explore profound insights into love, gratitude, and the journey to your Higher Self. If you’d like to experience the full video, complete with visuals and a more immersive connection, visit my YouTube channel https://www.youtube.com/@drnathaliephd

🌟Love & Gratitude Week 14 – The Sacred Pause: Holding Space for Divine Guidance🌟

This week, we will explore The Sacred Pause: Holding Space for Divine Guidance—a practice so natural, so effortless, that only the ego would try to complicate it. This is not about hesitation or avoidance; it is about allowing wisdom to arise before action. And when we embrace this, we begin to see that life is guiding us effortlessly, if only we allow it. 

💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.

This podcast is the audio version of my weekly video series, where we explore profound insights into love, gratitude, and the journey to your Higher Self. If you’d like to experience the full video, complete with visuals and a more immersive connection, visit my YouTube channel https://www.youtube.com/@drnathaliephd

🌟Love & Gratitude Week 13 - The Power of Surrender: Letting Go of Resistance to Let Life Flow🌟

Today we are diving into one of the most paradoxical yet liberating truths on the spiritual path: Surrender.

For many of us, surrender carries an uncomfortable connotation. We have been taught that surrender means giving up, being weak, or letting circumstances dictate our fate. Yet, true surrender is the highest form of spiritual mastery. It is not an act of resignation but an act of complete trust—trusting in the divine intelligence that flows through us and all things.💛 My mission is to help people free themselves from the ego-based mind control and reconnect with their Higher Self, cultivating lives filled with love, gratitude, and inner peace. 

✨Love & Gratitude membership, e-guides and Spiritual Mind Treatments links: You can also access more tools supporting the previous weeks’ inner work you can do. When you choose the monthly membership option, you don’t need to purchase them separately, you receive a coupon code to download them for free in the following days of the week’s reflection. 

https://breathe-in-love-out-center.thinkific.com/pages/love-gratitude-series 

✨If you wish to donate, contribute or show your gratitude to support this journey, here is a direct link (you can change the amount in the URL): 

https://paypal.me/nathalieturgeon/5.00CAD 

💖 Every contribution, no matter the size, means the world to me and helps keep this work alive. Thank you for your generosity and for being part of this journey. See you next week! 💖 

✨You can visit my website:

http://breatheinloveoutcenter.com/

✨ On Instagram?

https://www.instagram.com/drnathaliephd/

✨ On TikTok?

https://www.tiktok.com/@breatheinloveoutcenter

Copyright content: Dr Nathalie Turgeon Ph.D.