I hope the season brings some delight, joy, peace—and some quiet! In this podcast, I share a few stories of my own this holiday season—mom stories, and getting back to intentional living. Taking the time to really enjoy the wonderful things of life and embracing the beautiful space in between the running-around errands that happen not only now during the holidays, but all year round! I highlight some of the benefits of intentional living, and how to stop and enjoy some of the wonderful simple things we all want.

I also introduce my first 10-week Coaching Intensive for Intentional Change. To find out more, you can check out lovehowsheleads.com/coachingintensives.

I share about launching email coaching plans at a special introductory rate (because I want to help as many women as possible in a flexible, customized way). Go here for that: lovehowsheleads.com/email-coaching-plans

Be sure to receive the encouragement and support you need for 2019! I am also launching an old-fashioned mail called 2019 letters to encourage you all year long. lovehowsheleads.com/2019letters.

If you've experienced major setbacks and hard times, or a feeling of restlessness, you know that feeling like you can ever dream again seems far away.  Just getting up and doing life is all you can focus on while you move through the pain. 

In some of my own hard times, it was all I could do to get up from staring out the window all day.  My mind would race with all the "what-if's" and sometimes the depression and anxiety were too hard to bear.  Dreaming felt impossible.  I simply wanted to make it through the day.

This podcast covers 6 steps to dreaming again after a major setback.

Resources:

Practice You journal, Elena Brower

Dreaming Again Guide and Worksheets at my website:

www.lovehowsheleads.com/podcast