Love in Flow

Having productive arguments is about more than what you say. There is so much that goes into having good conversations, and most of it happens before you even say something. Join us for a 3 part series where we dive into some skills that you can practice everyday to have more productive conversations. 

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Today's episode outlines our 7 Day Challenge for Valentine's Day. 

Follow along with our challenge in our FREE Facebook Group: facebook.com/groups/loveinflow.

MC Hammer Shake recipe (makes 4 servings):

-2 cups of cashews

-2 cups of blueberries

-3 cups of milk (we use Oatly)

-1/2 cup of hemp hearts

-1/2 cup of peanut butter

-4 servings of protein powder 

Love in Flow is a podcast all about dating, relationship, sex and everything in between. Hosted by Ravi and Sailusha, episodes will explore South Asian culture, its effects on relationships, how you can feel empowered to make changes in your relationships, and so much more!