Michaela and Christian discuss some highlights from listening to Dr. John Gottman being interviewed on Armchair Expert. Of course, we talk about some personal takes and experiences surrounding those highlights.

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Got questions for us? Want us to cover a particular video or topic? Want advice from us or our next guest? Leave it in the comments or message us on instagram ;) https://www.instagram.com/loveinthevalleyy/

Thanks to our studio provider, Westcoast Prehung Doors, providing all styles of Prehung Doors across the Lower Mainland B.C. https://www.westcoastprehungdoors.com/

Thanks to our local sponsor from Fraser Valley, B.C. The Monster Cookie - the high protein, whole food cookie! contact here to order, or ask for a retailer near you: https://www.instagram.com/themonster_cookie/

Intro/outro music: Help You Out by Leaonell Cassio

A Quick show clip, talking about the current state of dating, whats in, whats not. 

Follow us for more relationship content!

Instagram - https://instagram.com/loveinthevalley

Tiktok - https://tiktok.com/@loveinthevalleyy

Twitter - https://twitter.com/Loveinthevallee

Facebook - https://facebook.com/loveinthevalley

Reddit - https://www.reddit.com/user/LoveintheValley

Website - https://www.loveinthevalley.ca

AUDIO ONLY

Spotify - https://open.spotify.com/show/4yCr1S3gBZbP85Ai3cbNur

Apple - https://podcasts.apple.com/us/podcast/love-in-the-valley/id1570737027

Google - https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkLnBvZGJlYW4uY29tL2xvdmVpbnRoZXZhbGxleXkvZmVlZC54bWw

Got questions for us? Want us to cover a particular video or topic? Want advice from us or our next guest? Leave it in the comments or message us on instagram  ;)

https://www.instagram.com/loveinthevalleyy/

Thanks to our studio provider, Westcoast Prehung Doors, providing all styles of Prehung Doors across the Lower Mainland B.C.

https://www.westcoastprehungdoors.com/

Thanks to our local sponsor from Fraser Valley, B.C.

The Monster Cookie - the high protein, whole food cookie!

contact here to order, or ask for a retailer near you:

https://www.instagram.com/themonster_cookie/

TRIGGER WARNING** Michaela and Christian sit down and discuss Michaela's history of mental health struggles, depression, anxiety, abusive relationships with family and romantic partners, how far it took her down and how she came back from it. In this episode they also discuss some fundamental concepts, strategies and resources for those who have difficulty with mental health.

Follow us for more relationship content!

Instagram - https://instagram.com/loveinthevalley

Tiktok - https://tiktok.com/@loveinthevalleyy

Twitter - https://twitter.com/Loveinthevallee

Facebook - https://facebook.com/loveinthevalley

Reddit - https://www.reddit.com/user/Loveinthe...

Website - https://www.loveinthevalley.ca

AUDIO ONLY Spotify - https://open.spotify.com/show/4yCr1S3...

Apple - https://podcasts.apple.com/us/podcast...

Google - https://podcasts.google.com/feed/aHR0... Got questions for us? Want us to cover a particular video or topic? Want advice from us or our next guest? Leave it in the comments or message us on instagram ;) https://www.instagram.com/loveintheva...

Big thanks to our local sponsor from Fraser Valley, B.C. The Monster Cookie - the high protein, whole food cookie! contact here to order, or ask for a retailer near you: https://www.instagram.com/themonster_...

Recorded from Westcoast Prehung Doors https://www.westcoastprehungdoors.com/ Intro/outro music: Help You Out by Leaonell Cassio (INTRO/OUTRO)

Michaela's bestie, Robin, takes us through the circumstances of a relationship she spent too long being stuck in.

Michaela and Christian take dating and relationship questions asked on Reddit and give advice and constructive criticism.

Got questions for us? Want us to cover a particular video or topic? Want advice from us or our next guest? Leave it in the comments or message us on instagram ;) https://www.instagram.com/loveinthevalleyy/

Big thanks to our local sponsor from Fraser Valley, B.C. The Monster Cookie - the high protein, whole food cookie! contact here to order, or ask for a retailer near you: https://www.instagram.com/themonster_cookie/

Social links and podcast links here: https://solo.to/loveinthevalley

Intro/outro music:

Help You Out by Leaonell Cassio

We have fun looking at Couples Memes on Reddit while talking about events in relationships that come up for people! 

Michaela has 3 question for Christian in regards to dating that she wants his answers to, as well as some discussion on why people get offended when they're asked out, why some guys get a pass on being "spicy" in the workplace, and more...

The high protein whole food cookie!

Made and operated in the Fraser Valley in BC

Trauma healing specialist and life coach, Michelle Metta talks to us about how trauma can present itself and affect relationships, and how we behave when dating, and dealing with day to day life.