To start the week off the guys talk about a heavy subject that is very close to our hearts, the impact of bullying and suicide. Jakob shares his experience of losing his Dad to suicide, how he dealt with the grief and emotions of the situation, and how it has shaped him into the man he is today. Later on in the episode, the guys talk about the impact suicide has had on our small community in Cobourg, as well as how bullying affected us as a kid, mainly in our teenage years. The guys also touch on how bullying affects mental health, how we have personally dealt with bullying in the past, and how to get out of a dark mental state and get the help you need.