Today's episode is a continuation of Love is kind. I will do a quick recap of the last few keys from episodes 1 and 2 on how to be kind to yourself; and I will expound on why it's so important to be kind to ourselves, let alone other people. For we know if we can't be kind to others, we most definitely won't be kind to ourselves.  I hope that you are blessed by listening to today's podcast. Let's get started!