In this episode Stacy and Lindsay break down why they have never HUGGED, what makes them not want to and the science behind the benefits of  hugs. They also discuss how knowing someone’s LOVE LANGUAGE can be helpful (physical touch is not their language).  Lindsay’s Mom makes a special appearance to give some surprising insight into Lindsay’s hug history.

They also explore:

-Stacy’s awkward hugging experiences.

-How knowing someone’s Love Language teaches us how they give and prefer to receive love.

-Results of their Love Language quiz.

-How you can broach the love language discussion with people in your life.

-The science behind the benefits of hugs. 

-The downside to hugging.

-How many hugs a day is considered optimal.

-The job of “professional cuddler.”

They suggest that everyone Take Two by completing the Love Language quiz and using that language to communicate your needs. Quiz linked below. And if you are moved to do so, give someone a hug! Just not Stacy or Lindsay please. 

https://5lovelanguages.com/quizzes/love-language (https://5lovelanguages.com/quizzes/love-language)

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