Welcome to Fear Less, an audio journey designed to alchemize fear into courage and to help you take action towards what matters most.

In this daily series, host Jessica Flint gives you tools and strategies to examine your fear from a new perspective. Day-by-day you will learn how to allow the space between where you are and where you want to be inspire you, not terrify you.

By then end of Fear Less, you will have greater courage to move forward and step into the life you truly desire AND you will be subscribed to Jessica Flint's NEW podcast "Follow Your Bliss" starting February 9, 2022!

TEXT "DAILY" to 512-548-2422 for morning LOVE NOTES

Welcome to Fear Less, an audio journey designed to alchemize fear into courage and to help you take action towards what matters most.

In this daily series, host Jessica Flint gives you tools and strategies to examine your fear from a new perspective. Day-by-day you will learn how to allow the space between where you are and where you want to be inspire you, not terrify you.

By then end of Fear Less, you will have greater courage to move forward and step into the life you truly desire AND you will be subscribed to Jessica Flint's NEW podcast "Follow Your Bliss" starting February 9, 2022!

TEXT "DAILY" to 512-548-2422 for morning LOVE NOTES

Welcome to Fear Less, an audio journey designed to alchemize fear into courage and to help you take action towards what matters most.

In this daily series, host Jessica Flint gives you tools and strategies to examine your fear from a new perspective. Day-by-day you will learn how to allow the space between where you are and where you want to be inspire you, not terrify you.

By then end of Fear Less, you will have greater courage to move forward and step into the life you truly desire AND you will be subscribed to Jessica Flint's NEW podcast "Follow Your Bliss" starting February 9, 2022!

TEXT "DAILY" to 512-548-2422 for morning LOVE NOTES

As I end The Recovery Warrior Show, I want to leave you with 3 eternal truths of recovery. These pearls of wisdom have come from my personal recovery journey and spending over 12,000+ hours working on helping over 3.4 million people recover. It's been such an honor to serve you in your eating disorder recovery journey and I look forward to this next chapter where I can help you step up into even greater levels of health, wealth, and happiness.

OMG, it's happening! I'm ripping the band-aid off and starting my NEW podcast in 2022. Ahhhhh!!!! But first I want to invite you to be a part of my "In-Between Show". Starting January 1st, we will alchemize fear into courage through an audio journey called Fear Less. What you desire is on the other side of your fear, my warrior friend. Together we will lock arms and work on fear and all the ways it blocks us in finding and following our bliss.

What's one way to push against the systems of oppression that prey upon our shame and insecurities? Get angry! In this show, wellness journalist and linguist, Maxine Ali, has constructive conversations about anger, self-care, body neutrality, and the wellness world at large.

"The biggest thing you can do is just exist openly and not shrink yourself. Not reduce yourself to a palatable version of what other people want you to be. Not hide yourself or conform yourself to ideals that we've been socialized into pursuing." -Maxine Ali

The process of recovery is like birthing a new you into existence, contractions and all. In this spontaneous show, I riff on this and how it relates to my FREE upcoming training on Why You Relapse (and How to Stop) REGISTER --> schoolofrecovery.com/

Join me live for practical advice and fun analogies to help you clear away the blockages that hold you back from true freedom from an eating disorder.

NEW!!!! Stay on track. Receive my morning mantras for FREE when you text the word DAILY to 512-548-2422. I will send you my encouraging "Love Notes" every morning.

Relapses....Argh! WTF?! WHHHHYYYYY! 😩😭😤

This is exactly how I felt after I experienced a relapse. Now 12 years fully recovered from an eating disorder, I've helped millions stay on their path to full recovery despite setbacks.

FREE training on Why You Relapse and How to Stop --> schoolofrecovery.com/

Join me for practical advice to focus on to clear away the obstacles that hold you back from true freedom from an eating disorder.

NEW!!!! Stay on track. Receive my morning mantras for FREE when you text the word DAILY to 512-548-2422. I will send you aspirational "love notes" every morning.

Ever felt stuck in your recovery and needed a push forward? Sarah felt the exact same way so she reached out for help. Today she is in an entirely new place in her recovery, connecting meaningfully and continually stepping outside of her comfort zone.

FREE training on Why You Relapse and How to Stop --> https://schoolofrecovery.com/

What You'll Learn:

• The 3 different types of relapses and who they impact.

• A 4-part model to determine what *actually* triggers your relapses.

• Your dominant defense mechanism that holds you back from living a free and fulfilling life without an eating disorder

When the going gets tough, the hopeful keep going. In this show, I'm bringing you a book review of "The Psychology of Hope" by Dr. Rick Snyder. Learn more about the three key facets of hope, why it matters, how we can lose it and, most importantly, how we can improve it.

NEW!!!! Stay hopeful. Receive my morning mantras for FREE when you text the word DAILY to 512-548-2422. I will send you aspirational "love notes" every morning.

HAPPENING NOW!!! Join the YES/NO Warrior Challenge and grab your FREE Challenge Guide and Tracker at https://schoolofrecovery.com/challenge