Our committed but reluctant host woke up and checked her horoscope…and the whole world fell apart. Or came together? Gotta listen to find out.

Our reluctant but committed host is back with a June update on how she’s progressing on her mission to change her mind about Black men. Spoiler alert: It ain’t going well.

Our reluctant host gets read for filth at a barbecue, and it renews her commitment to The Thing. Will she tell you what The Thing is? No, but you should listen anyway.

As is usually the case, our reluctant host went to therapy and had a whole identity crisis. HALP.

It’s been a month since your reluctant but committed host stopped in with an update. Did she almost quit this project? Yes, absolutely.

Our reluctant host shares a word y’all are running into the ground and asks: does anyone really know what it means? Email us to be a guest! [email protected]

Your reluctant but committed host has her first guest! Ashanti is changing the structure of her family, and changing how she once thought she and her husband would make three.

Your reluctant but committed host is somehow making real progress and still a hot ass mess.

Our reluctant but committed host learns how sober people manage life among social drinkers as a lesson in one of her Love, Leave or Change targets. Hear which one, and learn what works when you wanna stay dry in a world of drunks.

Meet your reluctant but committed host. She’ll explain how this podcast was born out of something she hates to do: fail at something a bunch of times.