Love & Let Grow: Parenting, Meditations, and Perspectives episodes:

• July 09, 2024A Kid’s Meditation: I Can Do Hard Things

  Encourage kids to believe in themselves today!

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• June 17, 2024Parenting Meditation: Intentional Kindness

  Make a difference in your day of parenting with your intentional kindness

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• April 30, 2024A Kid’s Meditation: Intention

  Let’s set our intentions for the day and move through our day with love and light.

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• April 30, 2024Parenting Perspectives: Impulse Control

  Understand your child’s lack of impulse control and what we can do, as parents, to support their growth.

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• April 01, 2024Parenting Meditation: Joys of Parenthood

  Focus on the joys of parenthood and the impact your love can have on this world

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• April 01, 2024A Kid’s Meditation: Joy

  Cultivate the joy within you!

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• March 26, 2024Parenting Meditation: Sacred Vessel

  Take a moment to express gratitude for this body that moves you through life.

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• March 26, 2024A Kids Meditation: Presence

  Begin your day with the intention of being present in all that you do

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• March 19, 2024Parenting Meditation: Mindful Communication

  Our words hold power. Envision your day ahead full of mindful communication and interactions with your family.

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• February 23, 2024A Kid’s Meditation: Body Scan

  Take a moment to be present within yourself.

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