Kristen talks about her history with activity watches and trackers, and why she wears the Apple Watch at all times except when she sleeps. Resources mentioned in this episode: -Garmin ForeRunner 305 (not 245)-Fitbit-MyZone Heart Rate Monitor-Apple Watch...

Kristen talks about her history with activity watches and trackers, and why she wears the Apple Watch at all times except when she sleeps. Resources mentioned in this episode: -Garmin ForeRunner 305 (not 245)-Fitbit-MyZone Heart Rate Monitor-Apple Watch...

Kristen talks about her history with activity watches and trackers, and why she wears the Apple Watch at all times except when she sleeps.&nbsp;Resources mentioned in this episode: -Garmin ForeRunner 305 (not 245)-Fitbit-MyZone Heart Rate Monitor-Apple Watch...

Love Letter To Apple Watch

Let's get moving! Kristen shares actionable ways to use wearables and apps to achieve your personal fitness goals, with some fun stories of her own along the way. How can you get the most out of your Apple Watch or Fitbit data?  Do you really need that Peloton? What's the best way to track calories on your phone? Learn these answers and more.

Health & Fitness

Technology

Fitness

Let's get moving! Kristen shares actionable ways to use wearables and apps to achieve your personal fitness goals, with some fun stories of her own along the way. How can you get the most out of your Apple Watch or Fitbit data? Do you really need that Peloton? What's the best way to track calories on your phone? Learn these answers and more.

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Love Letter To Apple Watch

Love Letter To Apple Watch