And we're back! Reading an excerpt from my book, "Pleasing Me" as I address self-love and growth in my longest-standing relationship: the one with myself. 0:45: Happy 3 Years CD Fitness & Life Updates 3:38: A Love Letter to My Body 5:47: Excerpt from "Pleasing Me" A Letter to My Body   <a href="http://www.buymeacoffee.com/cheryldeguzy" target= "_blank" rel="noopener">Buy Me a Coffee</a> // Order "Pleasing Me" <a href="https://www.facebook.com/RoseGoldPublishingLLC" target= "_blank" rel="noopener">Rose Gold Publishing</a> <a href="https://members.cd.fitness/" target="_blank" rel= "noopener">CD Fitness Community Network</a> <a href="https://www.healthcoachinstitute.com/" target="_blank" rel="noopener">Health Coach Institute</a>

And we're back! Reading an excerpt from my book, "Pleasing Me" as I address self-love and growth in my longest-standing relationship: the one with myself. 0:45: Happy 3 Years CD Fitness & Life Updates 3:38: A Love Letter to My Body 5:47: Excerpt from "Pleasing Me" A Letter to My Body Buy Me a Coffee // Order "Pleasing Me" Rose Gold Publishing CD Fitness Community Network Health Coach Institute

And we're back! Reading an excerpt from my book, "Pleasing Me" as I address self-love and growth in my longest-standing relationship: the one with myself. 0:45: Happy 3 Years CD Fitness &amp; Life Updates 3:38: A Love Letter to My Body 5:47: Excerpt from "Pleasing Me"&nbsp;A Letter to My Body &nbsp; <a href="http://www.buymeacoffee.com/cheryldeguzy" rel="noopener noreferrer">Buy Me a Coffee</a> // Order "Pleasing Me" <a href="https://www.facebook.com/RoseGoldPublishingLLC" rel="noopener noreferrer">Rose Gold Publishing</a> <a href="https://members.cd.fitness/" rel="noopener noreferrer">CD Fitness Community Network</a> <a href="https://www.healthcoachinstitute.com/" rel="noopener noreferrer">Health Coach Institute</a> &nbsp;

Love Letter to My Body

conscious, diligent fitness: stories of powerful women who have developed strength within their physical fitness,, and have grown self-confidence as a result.  Each individual shares a unique story in ways their success in setbacks in fitness have also attributed to other areas of their lives as well. These transformational stories begin with a level of consciousness, and lives on through their diligence.

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conscious, diligent fitness: stories of powerful women who have developed strength within their physical fitness,, and have grown self-confidence as a result. Each individual shares a unique story in ways their success in setbacks in fitness have also attributed to other areas of their lives as well. These transformational stories begin with a level of consciousness, and lives on through their diligence.

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Love Letter to My Body

Love Letter to My Body