Love letters from Lana

Let everyday what it needs to be...
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A continuation from last weeks Building you Intuition. And remember it's all in the Practice and also Trust, trust in yourself.

A little mini series on practices that can help to build your intuition.

Today's episode is on my thoughts and experiences on Niue Beliefs, Practices and Plant Medicines.

Meditation does not need to be hard, you just need to show up.

Yoga is for Every. Body, including you! Yes, You!

It's as easy as ....Sitting back, headphones on and listening 

Today it's about distant energy, how energy can travel over time and space and that we don't need to be in the same room or even the same country as one another to receive an energy treatment.

We can rewrite our stories