Love Life After...

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Self-confidence and self-expression are key to loving oneself. We shouldn't judge people on how they choose to love themselves.  We should always support and respect people decisions when it comes to self-image.  The most IMPORTANT  thing is to feel comfortable and confident in ones own skin. 

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Contact Christelle (host of Love Life After)

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Navigating changes in our friendship journey together can be   challenging if there's no honesty. it can be really though when friendships start to change over time. Its important to have open and honest conversations with your friends to understand each others feelings. It's ok to approach the topic with kindness and respect.

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Contact Christelle (host of Love Life After)

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Society puts pressure on marriage and having children, but not realizing that the pressures can leave negative impact on our mental health. Getting in a situation when you're not equip to handle it sometimes leave a bad taste on your life decisions. its important to work on ourselves before making any long life commitments. if your gut is telling to stay away from certain situation, its probably best that you listen to it. 

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
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The "Angry Black Women" stereotype exist in many parts in  American society.
It's our job, as people to challenge and expose stereotypes to promote understanding and acceptance. We  need to celebrate the diversity experiences and emotions of black women. 

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
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Breaking the stereotype of why black women are define as 'Angry'
It's unfair and wrong to define all black women as angry. Stereotypes can be hurtful and misleading.  We as people should promote understanding, acceptance and celebrate the diverse experiences and emotion of black women.

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at [email protected]
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
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Being vulnerable with our love ones and getting to a place of peace and not working about what anyone feels about you.  Having hard conversations during difficult times can be scary but its important to find trusted people to have those conversations because it sometimes help us, especially if we just need to vent and not feel judge. why don't people seek help when in needs. why some people choose not to go to therapy.

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at [email protected]
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
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What is your definition of self help?
We discussed self-help related topics.  
 How do we know when our friends and family members need help?
 How does trauma affect our self-help?
Lowering our expectations of people in general.

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at [email protected]
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
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LIFE HAS DEFINITELY  BEEN LIFE-ING!
We discussed all things life related.  Dealing with life and learning to manage under different circumstances.
 How do you know and how to help four friends and family?
 Why we shouldn't be comparing our situations with others?
Lowering our expectations when it comes to seeking help from people we love and learn to accept what they offer when in need.

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at [email protected]
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
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If you listen to last week episode, this week is even better. 
Herika Shared more with us with her healing journey and how she intentionally heal.

You can find her @itsherika.h

 Let us know your thoughts.

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Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at [email protected]
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
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How to heal from things that hurt us.
Herika, {HER-RIKA} is the founder of Let's Heal Sis. 
She believes that healing is a great way to start living a life you desire. 
Follow her on instagram where she empowers, share life tips and resources for women.
@itsherika.h 

Support the show

Contact Christelle (host of Love Life After)

• Tweet us at @LoveLifeAfter
• Follow us on instagram @love.lifeafter
• Email us at [email protected]
• Leave us a review on our YouTube chanel https://youtube.com/@lovelifeafterpodcast6174
• Support our show https://www.buymeacoffee.com/lovelifeafter
• Subcribe  https://www.buzzsprout.com/250080/support
• Shop https://love-life-after.myspreadshop.com

Thank you for your support and thanks for listening!