The term "emotional intelligence" first became popular decades ago, but the concept--that we have the ability to understand and manage emotional behavior is centuries old. And today I’m gonna talk about ways we can improve our emotional intelligence.

But first things first. What do we even mean when we say emotional intelligence?

If you want me to speak on any issue/topic or you want to be a part of this show, please drop me a text on Instagram. My Instagram handle is @lovelifelolbyliah.

Happy Listening

Liah

For millennia, stretching from 4000 BCE through the 18th century, men traditionally used makeup in myriad ways. It wasn't until the mid-1800s that makeup was relegated to one end of the gender spectrum. We are discussing Men and Makeup in the 21st Century, where we call ourselves progressive and speak about equality. Is masculinity really defined by the things you put on your face? We are speaking with Aryan Mahajan about these things and more. Please don't forget to follow Aryan on Instagram @aryanmahajan11.

If you want me to speak on any issue/topic or you want to be a part of this show, please drop me a text on Instagram. My Instagram handle is @lovelifelolbyliah.

Happy Listening

Liah

Grief isn’t the easiest thing to talk about. It can come in many forms and stem from many things. Losing your job, a difficult medical diagnosis, or losing a loved one are all things that can make us experience grief. But what is grief, and how can we help overcome it?

If you want me to speak on any issue/topic or you want to be a part of this show, please drop me a text on Instagram. My Instagram handle is @lovelifelolbyliah.

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Liah

Today we are going to speak with people who have been on the receiving end of unsolicited advice, know their stories, and know how it affected them. Please find the Pen State University documents (the one I spoke about in the podcast)on this link : https://bit.ly/3j8nqSs 

If you want me to speak on any issue/topic or you want to be a part of this show, please drop me a text on Instagram. My Instagram handle is @lovelifelolbyliah.

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Liah

Today we are talking about Accidental or Unintentional Bullying and Setting Healthy Boundaries. Setting healthy boundaries is really important for your peace and a healthy state of mind. We will see why it is important to be mindful and how can we make sure people understand that they don't need to cross the boundaries.

If you want me to speak on any issue/topic or you want to be a part of this show, please drop me a text on Instagram. My Instagram handle is @lovelifelolbyliah.

Happy Listening

Liah

Stay tuned for some amazing thought-provoking content.